Three Cheese Ziti

Birds Eye

Total Energy

310

kcal

53.42

% from carbs

14.33

% from protein

32.25

% from fats

In 225 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

950mg

41.3%

Potassium, K

590mg

12.6%

Total Carbohydrates

41g

14.9%

Fiber

7g

25%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

160mg

Iron, Fe

2.5mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Cheese Ziti

A typical serving 1 cup of Three Cheese Ziti (225 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Cheese Ziti depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Three Cheese Ziti contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Cheese Ziti depends on the ingredients exists in it. On average, 1 cup of Three Cheese Ziti (about 225 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 225 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 225 grams) contains about 41 grams of carbohydrates.

Three Cheese Ziti contains approximately 7 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 cup Three Cheese Ziti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.