Mac & Cheese, Veggie

Birds Eye

23.12

% from protein

50.87

% from carbs

50.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 109 g(109g)
Amount per serving
Calories
170
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 400 mg
17.4%

Potassium, K 370 mg
7.9%

Total Carbohydrates 22 g
8%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 10 g
20%

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 2.9 mg

Sugars, added 0.5 g

Mac & Cheese, Veggie Nutrients FAQs

Nutrients

What is the calorie content of Mac & Cheese, Veggie?

A typical serving 1 cup (109 grams) of Mac & Cheese, Veggie contains approximately 170 calories.

You can check the exact calorie content by logging Mac & Cheese, Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac & Cheese, Veggie have?

The amount of fat in Mac & Cheese, Veggie depends on the ingredients and preparation method. On average, one serving 1 cup (109 grams) of Mac & Cheese, Veggie contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac & Cheese, Veggie have?

The protein content in Mac & Cheese, Veggie depends on the ingredients exists in it. On average, 1 cup (109 grams) of Mac & Cheese, Veggie contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Mac & Cheese, Veggie, Download Nutribit app for healthier you!

How much sugar does a Mac & Cheese, Veggie have?

On average, 1 cup (109 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Veggie.

How Much carbohydrates (carbs) is in Mac & Cheese, Veggie?

The amount of carbohydrates (carbs) in Mac & Cheese, Veggie depends on its serving size and preparation. On average, 1 cup (109 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac & Cheese, Veggie.

How Much Fiber is in Mac & Cheese, Veggie?

Mac & Cheese, Veggie contains approximately 2 grams of fiber in 1 cup (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Veggie for healthier you!

What vitamins and minerals are in a Mac & Cheese, Veggie?

Mac & Cheese, Veggie contains following minerals:

  • Mac & Cheese, Veggie has 60mg of Calcium.
  • Mac & Cheese, Veggie has 400mg of Sodium, Na.
  • Mac & Cheese, Veggie has 370mg of Potassium, K.
  • Mac & Cheese, Veggie has 2.9mg of Iron.

General

Does Mac & Cheese, Veggie contain caffeine?

Mac & Cheese, Veggie does not contain any caffeine.

Does Mac & Cheese, Veggie contain alcohol?

Mac & Cheese, Veggie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Veggie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Veggie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac & Cheese, Veggie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac & Cheese, Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac & Cheese, Veggie for free?

Yes! Since Mac & Cheese, Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac & Cheese, Veggie with water tracking feature?

Nutribit automatically calculates the water content of Mac & Cheese, Veggie and adds it to your daily hydration log. Simply log Mac & Cheese, Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mac & Cheese, Veggie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac & Cheese, Veggie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac & Cheese, Veggie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac & Cheese, Veggie

Protein in Mac & Cheese, Veggie supports building and repairing tissues.

Builds and repairs tissues in Mac & Cheese, Veggie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mac & Cheese, Veggie supports immune function.

Supports immune function in Mac & Cheese, Veggie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mac & Cheese, Veggie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mac & Cheese, Veggie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mac & Cheese, Veggie provides energy.

Provides energy in Mac & Cheese, Veggie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mac & Cheese, Veggie supports muscle growth and strength.

Supports muscle growth and strength in Mac & Cheese, Veggie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mac & Cheese, Veggie helps in weight management.

Helps in weight management in Mac & Cheese, Veggie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mac & Cheese, Veggie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mac & Cheese, Veggie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mac & Cheese, Veggie supports bone health.

Supports bone health in Mac & Cheese, Veggie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mac & Cheese, Veggie improves skin, hair, and nails.

Improves skin, hair, and nails in Mac & Cheese, Veggie is essential for the health and growth of hair, skin, and nails.

Protein in Mac & Cheese, Veggie regulates blood sugar levels.

Regulates blood sugar levels in Mac & Cheese, Veggie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mac & Cheese, Veggie supports fluid balance.

Maintains Fluid Balance in Mac & Cheese, Veggie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac & Cheese, Veggie supports nerve function.

Supports Nerve Function in Mac & Cheese, Veggie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac & Cheese, Veggie helps regulate blood pressure.

Regulates Blood Pressure in Mac & Cheese, Veggie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac & Cheese, Veggie supports muscle function.

Aids Muscle Function in Mac & Cheese, Veggie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac & Cheese, Veggie aids nutrient absorption.

Improves Nutrient Absorption in Mac & Cheese, Veggie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac & Cheese, Veggie helps balance pH levels.

Balances pH Levels in Mac & Cheese, Veggie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac & Cheese, Veggie supports bone health.

Supports Bone Health in Mac & Cheese, Veggie helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Mac & Cheese, Veggie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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