Pretzel Sticks filled with Pub Cheese

Cole's

Total Energy

190

kcal

50

% from carbs

12.5

% from protein

37.5

% from fats

In 68 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

580mg

25.2%

Total Carbohydrates

24g

8.7%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pretzel Sticks filled with Pub Cheese

A typical serving 1 pretzel unsalted of Pretzel Sticks filled with Pub Cheese (68 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzel Sticks filled with Pub Cheese depends on the ingredients and preparation method. On average, one serving 1 pretzel unsalted (68 grams) of Pretzel Sticks filled with Pub Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzel Sticks filled with Pub Cheese depends on the ingredients exists in it. On average, 1 pretzel unsalted of Pretzel Sticks filled with Pub Cheese (about 68 grams) contains approximately 6 grams of protein.

On average, 1 pretzel unsalted (about 68 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pretzel unsalted (about 68 grams) contains about 24 grams of carbohydrates.

Pretzel Sticks filled with Pub Cheese contains approximately 0.5 grams of fiber in 1 pretzel unsalted (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheese Sticks with a Twist

Cole's

200 kcal

Pretzel Middles with Beer Cheese Filling

Cole's

310 kcal

Cheese Sticks, Mozzarella

Cole's

190 kcal

Cheese Filled Pub Pretzels

Mama Cozzi's Pizza Kitchen

170 kcal

Cheese Sticks, Pub House Style

Selection

140 kcal

Pub Style Bavarian Style Soft Pretzel Sticks

Kroger

170 kcal

Pretzel Bites, with Pub Style Cheese Dip

Member's Mark

290 kcal

Pub Pretzel, Snack Size, with Cheese Sauce

Claim Jumper

620 kcal

Pub Pretzel, Snack Size, with Cream Cheese

Claim Jumper

590 kcal

5 Cheese Garlic Bread

Cole's

200 kcal

Middles, Plain Bread & Cheese

Cole's

320 kcal

Pretzel Sticks, Beer Cheese

Pop Daddy Pretzels

140 kcal

Breakfast Bites, Bacon Egg & Cheese

Cole's

210 kcal

Organic Pub Cheese, Sourdough Pretzel Pieces

365 Everyday Value

130 kcal

Soft Pretzel Bites, Pub Cheese Bites

SuperPretzel

160 kcal

Stuffed Pretzel Twists, Pub Cheese & Bacon

Sam's Choice

90 kcal

Pub Pretzel Sticks Platter, 8-10 (10 Servings)

Claim Jumper

6040 kcal

Pretzel sticks

Common Food

109 kcal

Pretzel Sticks

Common Food

910 kcal

Pretzel Sticks

Brad's Organic

110 kcal

Pretzel Sticks

Peter Piper Pizza

910 kcal

Filled Soft Pretzel Bites, Filled with Beer Flavored Cheese

Great Value

230 kcal

Plain Bread Middles, Mac & Cheese Filling

Cole's

300 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 pretzel unsalted Pretzel Sticks filled with Pub Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.