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Plain Bread Middles, Mac & Cheese Filling

Cole's

300

kcal Energy

55.6%

% from carbs

14.6%

% from protein

29.8%

% from fats

In 123 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 123 g
Calories
300

% Daily Value

Total Fat 10 g
15.4%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 750 mg
32.6%
Potassium, K 105 mg
2.2%
Total Carbohydrates 42 g
15.3%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 11 g
22%
Iron 1.8 mg
10%
Calcium, Ca 130 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Plain Bread Middles, Mac & Cheese Filling

Nutrients

What is the calorie content of Plain Bread Middles, Mac & Cheese Filling?

A typical serving 3 pieces of Plain Bread Middles, Mac & Cheese Filling (123 grams) contains approximately 300 calories. You can check the exact calorie content by logging Plain Bread Middles, Mac & Cheese Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Bread Middles, Mac & Cheese Filling have?

The amount of fat in Plain Bread Middles, Mac & Cheese Filling depends on the ingredients and preparation method. On average, one serving 3 pieces (123 grams) of Plain Bread Middles, Mac & Cheese Filling contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Bread Middles, Mac & Cheese Filling have?

The protein content in Plain Bread Middles, Mac & Cheese Filling depends on the ingredients exists in it. On average, 3 pieces of Plain Bread Middles, Mac & Cheese Filling (about 123 grams) contains approximately 11 grams of protein.

Is Plain Bread Middles, Mac & Cheese Filling a good source of protein?

The protein content in Plain Bread Middles, Mac & Cheese Filling depends on the ingredients exists in it. On average, 3 pieces of Plain Bread Middles, Mac & Cheese Filling (about 123 grams) contains approximately 11 grams of protein.

How much sugar does a Plain Bread Middles, Mac & Cheese Filling have?

On average, 3 pieces (about 123 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Plain Bread Middles, Mac & Cheese Filling contain added sugar?

On average, 3 pieces (about 123 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Plain Bread Middles, Mac & Cheese Filling?

On average, 3 pieces (about 123 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Plain Bread Middles, Mac & Cheese Filling?

Plain Bread Middles, Mac & Cheese Filling contains approximately 1 grams of fiber in 3 pieces (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Plain Bread Middles, Mac & Cheese Filling?

Plain Bread Middles, Mac & Cheese Filling contains approximately 1 grams of fiber in 3 pieces (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Plain Bread Middles, Mac & Cheese Filling suitable for vegans?

Plain Bread Middles, Mac & Cheese Filling contains approximately 1 grams of fiber in 3 pieces (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plain Bread Middles, Mac & Cheese Filling contain caffeine?

Plain Bread Middles, Mac & Cheese Filling contains approximately 1 grams of fiber in 3 pieces (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plain Bread Middles, Mac & Cheese Filling contain alcohol?

Plain Bread Middles, Mac & Cheese Filling contains approximately 1 grams of fiber in 3 pieces (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Plain Bread Middles, Mac & Cheese Filling healthier?

Plain Bread Middles, Mac & Cheese Filling contains approximately 1 grams of fiber in 3 pieces (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Plain Bread Middles, Mac & Cheese Filling in Nutribit?

Plain Bread Middles, Mac & Cheese Filling contains approximately 1 grams of fiber in 3 pieces (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Plain Bread Middles, Mac & Cheese Filling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Bread Middles, Mac & Cheese Filling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Bread Middles, Mac & Cheese Filling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Bread Middles, Mac & Cheese Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Bread Middles, Mac & Cheese Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Bread Middles, Mac & Cheese Filling for free?

Yes! Since Plain Bread Middles, Mac & Cheese Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Bread Middles, Mac & Cheese Filling with water tracking feature?

Nutribit automatically calculates the water content of Plain Bread Middles, Mac & Cheese Filling and adds it to your daily hydration log. Simply log Plain Bread Middles, Mac & Cheese Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Bread Middles, Mac & Cheese Filling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Bread Middles, Mac & Cheese Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Bread Middles, Mac & Cheese Filling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Bread Middles, Mac & Cheese Filling data can be accessed offline in the Nutribit app anytime anywhere!