Plain Bread Middles, Mac & Cheese Filling
Cole's
14.57
% from protein55.63
% from carbs55.63
% from fatNutrition Facts
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Plain Bread Middles, Mac & Cheese Filling Nutrients FAQs
Nutrients
- Plain Bread Middles, Mac & Cheese Filling has 130mg of Calcium.
- Plain Bread Middles, Mac & Cheese Filling has 750mg of Sodium, Na.
- Plain Bread Middles, Mac & Cheese Filling has 105mg of Potassium, K.
- Plain Bread Middles, Mac & Cheese Filling has 1.8mg of Iron.
What is the calorie content of Plain Bread Middles, Mac & Cheese Filling?
A typical serving 3 pieces (123 grams) of Plain Bread Middles, Mac & Cheese Filling contains approximately 300 calories.
You can check the exact calorie content by logging Plain Bread Middles, Mac & Cheese Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Bread Middles, Mac & Cheese Filling have?
The amount of fat in Plain Bread Middles, Mac & Cheese Filling depends on the ingredients and preparation method. On average, one serving 3 pieces (123 grams) of Plain Bread Middles, Mac & Cheese Filling contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Bread Middles, Mac & Cheese Filling have?
The protein content in Plain Bread Middles, Mac & Cheese Filling depends on the ingredients exists in it. On average, 3 pieces (123 grams) of Plain Bread Middles, Mac & Cheese Filling contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Bread Middles, Mac & Cheese Filling, Download Nutribit app for healthier you!
How much sugar does a Plain Bread Middles, Mac & Cheese Filling have?
On average, 3 pieces (123 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Bread Middles, Mac & Cheese Filling.
How Much carbohydrates (carbs) is in Plain Bread Middles, Mac & Cheese Filling?
The amount of carbohydrates (carbs) in Plain Bread Middles, Mac & Cheese Filling depends on its serving size and preparation. On average, 3 pieces (123 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Bread Middles, Mac & Cheese Filling.
How Much Fiber is in Plain Bread Middles, Mac & Cheese Filling?
Plain Bread Middles, Mac & Cheese Filling contains approximately 1 grams of fiber in 3 pieces (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Bread Middles, Mac & Cheese Filling for healthier you!
What vitamins and minerals are in a Plain Bread Middles, Mac & Cheese Filling?
Plain Bread Middles, Mac & Cheese Filling contains following minerals:
General
Does Plain Bread Middles, Mac & Cheese Filling contain caffeine?
Plain Bread Middles, Mac & Cheese Filling does not contain any caffeine.
Does Plain Bread Middles, Mac & Cheese Filling contain alcohol?
Plain Bread Middles, Mac & Cheese Filling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Bread Middles, Mac & Cheese Filling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Bread Middles, Mac & Cheese Filling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Bread Middles, Mac & Cheese Filling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Bread Middles, Mac & Cheese Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Bread Middles, Mac & Cheese Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Bread Middles, Mac & Cheese Filling for free?
Yes! Since Plain Bread Middles, Mac & Cheese Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Bread Middles, Mac & Cheese Filling with water tracking feature?
Nutribit automatically calculates the water content of Plain Bread Middles, Mac & Cheese Filling and adds it to your daily hydration log. Simply log Plain Bread Middles, Mac & Cheese Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Bread Middles, Mac & Cheese Filling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Bread Middles, Mac & Cheese Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Bread Middles, Mac & Cheese Filling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Bread Middles, Mac & Cheese Filling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Bread Middles, Mac & Cheese Filling
Total Carbohydrates in Plain Bread Middles, Mac & Cheese Filling provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plain Bread Middles, Mac & Cheese Filling are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plain Bread Middles, Mac & Cheese Filling supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plain Bread Middles, Mac & Cheese Filling aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plain Bread Middles, Mac & Cheese Filling helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plain Bread Middles, Mac & Cheese Filling help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plain Bread Middles, Mac & Cheese Filling helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plain Bread Middles, Mac & Cheese Filling can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plain Bread Middles, Mac & Cheese Filling aids weight management by helping you feel full longer.
Fiber-rich carbs from Plain Bread Middles, Mac & Cheese Filling help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plain Bread Middles, Mac & Cheese Filling enhances brain function and helps improve memory and focus.
Glucose from Plain Bread Middles, Mac & Cheese Filling is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plain Bread Middles, Mac & Cheese Filling boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plain Bread Middles, Mac & Cheese Filling provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plain Bread Middles, Mac & Cheese Filling promotes gut health by feeding beneficial gut bacteria.
Fiber in Plain Bread Middles, Mac & Cheese Filling serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plain Bread Middles, Mac & Cheese Filling improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plain Bread Middles, Mac & Cheese Filling support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plain Bread Middles, Mac & Cheese Filling helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plain Bread Middles, Mac & Cheese Filling, help regulate blood pressure and reduce hypertension risk.
Protein in Plain Bread Middles, Mac & Cheese Filling supports building and repairing tissues.
Builds and repairs tissues in Plain Bread Middles, Mac & Cheese Filling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plain Bread Middles, Mac & Cheese Filling supports immune function.
Supports immune function in Plain Bread Middles, Mac & Cheese Filling is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plain Bread Middles, Mac & Cheese Filling helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plain Bread Middles, Mac & Cheese Filling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plain Bread Middles, Mac & Cheese Filling provides energy.
Provides energy in Plain Bread Middles, Mac & Cheese Filling can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plain Bread Middles, Mac & Cheese Filling supports muscle growth and strength.
Supports muscle growth and strength in Plain Bread Middles, Mac & Cheese Filling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plain Bread Middles, Mac & Cheese Filling helps in weight management.
Helps in weight management in Plain Bread Middles, Mac & Cheese Filling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plain Bread Middles, Mac & Cheese Filling aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plain Bread Middles, Mac & Cheese Filling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plain Bread Middles, Mac & Cheese Filling supports bone health.
Supports bone health in Plain Bread Middles, Mac & Cheese Filling plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plain Bread Middles, Mac & Cheese Filling improves skin, hair, and nails.
Improves skin, hair, and nails in Plain Bread Middles, Mac & Cheese Filling is essential for the health and growth of hair, skin, and nails.
Protein in Plain Bread Middles, Mac & Cheese Filling regulates blood sugar levels.
Regulates blood sugar levels in Plain Bread Middles, Mac & Cheese Filling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Plain Bread Middles, Mac & Cheese Filling supports fluid balance.
Maintains Fluid Balance in Plain Bread Middles, Mac & Cheese Filling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plain Bread Middles, Mac & Cheese Filling supports nerve function.
Supports Nerve Function in Plain Bread Middles, Mac & Cheese Filling helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plain Bread Middles, Mac & Cheese Filling helps regulate blood pressure.
Regulates Blood Pressure in Plain Bread Middles, Mac & Cheese Filling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plain Bread Middles, Mac & Cheese Filling supports muscle function.
Aids Muscle Function in Plain Bread Middles, Mac & Cheese Filling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plain Bread Middles, Mac & Cheese Filling aids nutrient absorption.
Improves Nutrient Absorption in Plain Bread Middles, Mac & Cheese Filling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plain Bread Middles, Mac & Cheese Filling helps balance pH levels.
Balances pH Levels in Plain Bread Middles, Mac & Cheese Filling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plain Bread Middles, Mac & Cheese Filling supports bone health.
Supports Bone Health in Plain Bread Middles, Mac & Cheese Filling helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 3 pieces Plain Bread Middles, Mac & Cheese Filling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.