Mug Cakes, Lemon with Vanilla Frosting

Duncan Hines

Total Energy

390

kcal

69.39

% from carbs

3.06

% from protein

27.55

% from fats

In 93 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

10mg

3.3%

Sodium, Na

390mg

17%

Total Carbohydrates

68g

24.7%

Fiber

0.5g

1.8%

Sugars

47g

94%

Protein

3g

6%

Calcium, Ca

80mg

Iron, Fe

1.5mg

Sugars, added

46g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mug Cakes, Lemon with Vanilla Frosting

A typical serving 1 pouch + 2 tbsp frosting of Mug Cakes, Lemon with Vanilla Frosting (93 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mug Cakes, Lemon with Vanilla Frosting depends on the ingredients and preparation method. On average, one serving 1 pouch + 2 tbsp frosting (93 grams) of Mug Cakes, Lemon with Vanilla Frosting contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mug Cakes, Lemon with Vanilla Frosting depends on the ingredients exists in it. On average, 1 pouch + 2 tbsp frosting of Mug Cakes, Lemon with Vanilla Frosting (about 93 grams) contains approximately 3 grams of protein.

On average, 1 pouch + 2 tbsp frosting (about 93 grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch + 2 tbsp frosting (about 93 grams) contains about 68 grams of carbohydrates.

Mug Cakes, Lemon with Vanilla Frosting contains approximately 0.5 grams of fiber in 1 pouch + 2 tbsp frosting (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 pouch + 2 tbsp frosting Mug Cakes, Lemon with Vanilla Frosting

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.