Naan White
Cedars Bakery
13.4
% from protein82.3
% from carbs82.3
% from fatNutrition Facts
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Naan White Nutrients FAQs
Nutrients
- Naan White has 320mg of Sodium, Na.
- Naan White has 3.6mg of Iron.
What is the calorie content of Naan White?
A typical serving 1 naan (85 grams) of Naan White contains approximately 210 calories.
You can check the exact calorie content by logging Naan White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Naan White have?
The amount of fat in Naan White depends on the ingredients and preparation method. On average, one serving 1 naan (85 grams) of Naan White contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Naan White have?
The protein content in Naan White depends on the ingredients exists in it. On average, 1 naan (85 grams) of Naan White contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Naan White, Download Nutribit app for healthier you!
How much sugar does a Naan White have?
On average, 1 naan (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naan White.
How Much carbohydrates (carbs) is in Naan White?
The amount of carbohydrates (carbs) in Naan White depends on its serving size and preparation. On average, 1 naan (85 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Naan White.
How Much Fiber is in Naan White?
Naan White contains approximately 1 grams of fiber in 1 naan (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Naan White for healthier you!
What vitamins and minerals are in a Naan White?
Naan White contains following minerals:
General
Does Naan White contain caffeine?
Naan White does not contain any caffeine.
Does Naan White contain alcohol?
Naan White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Naan White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naan White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Naan White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Naan White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naan White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Naan White for free?
Yes! Since Naan White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Naan White with water tracking feature?
Nutribit automatically calculates the water content of Naan White and adds it to your daily hydration log. Simply log Naan White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Naan White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Naan White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Naan White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Naan White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Naan White
Total Carbohydrates in Naan White provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Naan White are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Naan White supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Naan White aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Naan White helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Naan White help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Naan White helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Naan White can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Naan White aids weight management by helping you feel full longer.
Fiber-rich carbs from Naan White help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Naan White enhances brain function and helps improve memory and focus.
Glucose from Naan White is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Naan White boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Naan White provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Naan White promotes gut health by feeding beneficial gut bacteria.
Fiber in Naan White serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Naan White improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Naan White support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Naan White helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Naan White, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 1 naan Naan White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.