Flatbreads

La Brea Bakery

Total Energy

250

kcal

74.34

% from carbs

12.93

% from protein

12.73

% from fats

In 96 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

560mg

24.3%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbreads

A typical serving 1 flatbread of Flatbreads (96 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbreads depends on the ingredients and preparation method. On average, one serving 1 flatbread (96 grams) of Flatbreads contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbreads depends on the ingredients exists in it. On average, 1 flatbread of Flatbreads (about 96 grams) contains approximately 8 grams of protein.

On average, 1 flatbread (about 96 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flatbread (about 96 grams) contains about 46 grams of carbohydrates.

Flatbreads contains approximately 3 grams of fiber in 1 flatbread (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 flatbread Flatbreads

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.