Bread, Light Style, Soft Wheat

Pepperidge Farm

18.79

% from protein

75.17

% from carbs

75.17

% from fat
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Nutrition Facts

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Serving size
In 19 g(19g)
Amount per serving
Calories
43.3
% Daily value*

Total Fat 0.3 g
0.5%

Sodium, Na 73.3 mg
3.2%

Total Carbohydrates 9.3 g
3.4%

Fiber 1.3 g
4.8%

Sugars 1 g
2%

Protein 2.3 g
4.7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 34.7 mg

Iron 0.9 mg

Bread, Light Style, Soft Wheat Nutrients FAQs

Nutrients

What is the calorie content of Bread, Light Style, Soft Wheat?

A typical serving 3 slices (57 grams) of Bread, Light Style, Soft Wheat contains approximately 130 calories.

You can check the exact calorie content by logging Bread, Light Style, Soft Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Light Style, Soft Wheat have?

The amount of fat in Bread, Light Style, Soft Wheat depends on the ingredients and preparation method. On average, one serving 3 slices (57 grams) of Bread, Light Style, Soft Wheat contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Light Style, Soft Wheat have?

The protein content in Bread, Light Style, Soft Wheat depends on the ingredients exists in it. On average, 3 slices (57 grams) of Bread, Light Style, Soft Wheat contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Bread, Light Style, Soft Wheat, Download Nutribit app for healthier you!

How much sugar does a Bread, Light Style, Soft Wheat have?

On average, 3 slices (57 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Light Style, Soft Wheat.

How Much carbohydrates (carbs) is in Bread, Light Style, Soft Wheat?

The amount of carbohydrates (carbs) in Bread, Light Style, Soft Wheat depends on its serving size and preparation. On average, 3 slices (57 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread, Light Style, Soft Wheat.

How Much Fiber is in Bread, Light Style, Soft Wheat?

Bread, Light Style, Soft Wheat contains approximately 4 grams of fiber in 3 slices (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Light Style, Soft Wheat for healthier you!

What vitamins and minerals are in a Bread, Light Style, Soft Wheat?

Bread, Light Style, Soft Wheat contains following minerals:

  • Bread, Light Style, Soft Wheat has 104mg of Calcium.
  • Bread, Light Style, Soft Wheat has 220mg of Sodium, Na.
  • Bread, Light Style, Soft Wheat has 2.7mg of Iron.

General

Does Bread, Light Style, Soft Wheat contain caffeine?

Bread, Light Style, Soft Wheat does not contain any caffeine.

Does Bread, Light Style, Soft Wheat contain alcohol?

Bread, Light Style, Soft Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bread, Light Style, Soft Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Light Style, Soft Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Light Style, Soft Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Light Style, Soft Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Light Style, Soft Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Light Style, Soft Wheat for free?

Yes! Since Bread, Light Style, Soft Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Light Style, Soft Wheat with water tracking feature?

Nutribit automatically calculates the water content of Bread, Light Style, Soft Wheat and adds it to your daily hydration log. Simply log Bread, Light Style, Soft Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread, Light Style, Soft Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Light Style, Soft Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Light Style, Soft Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Light Style, Soft Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bread, Light Style, Soft Wheat

How to burn 130 calories?

The amount of exercise required to burn off 3 slices Bread, Light Style, Soft Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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