Dinner Rolls, Stone Baked Artisan, Multi-Grain

Pepperidge Farm

Total Energy

130

kcal

75.19

% from carbs

18.05

% from protein

6.77

% from fats

In 50 g

% daily value


Total Fat

1g

1.5%


Polyunsaturated

0.5g



Sodium, Na

290mg

12.6%


Potassium, K

110mg

2.3%


Total Carbohydrates

25g

9.1%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

6g

12%






Calcium, Ca

20mg


Iron, Fe

1.4mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dinner Rolls, Stone Baked Artisan, Multi-Grain

A typical serving 1 roll of Dinner Rolls, Stone Baked Artisan, Multi-Grain (50 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dinner Rolls, Stone Baked Artisan, Multi-Grain depends on the ingredients and preparation method. On average, one serving 1 roll (50 grams) of Dinner Rolls, Stone Baked Artisan, Multi-Grain contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dinner Rolls, Stone Baked Artisan, Multi-Grain depends on the ingredients exists in it. On average, 1 roll of Dinner Rolls, Stone Baked Artisan, Multi-Grain (about 50 grams) contains approximately 6 grams of protein.

On average, 1 roll (about 50 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 50 grams) contains about 25 grams of carbohydrates.

Dinner Rolls, Stone Baked Artisan, Multi-Grain contains approximately 3 grams of fiber in 1 roll (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 roll Dinner Rolls, Stone Baked Artisan, Multi-Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.