Mac & Cheese, Butter Parmesan

Pepperidge Farm

15.53

% from protein

79.22

% from carbs

79.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.2 g
1%

Cholesterol 1 mg
0.3%

Sodium, Na 208 mg
9%

Total Carbohydrates 20.4 g
7.4%

Fiber 0.8 g
2.9%

Sugars 2 g
4%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0.5 mg

Calcium 52 mg

Iron 0.4 mg

Mac & Cheese, Butter Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Mac & Cheese, Butter Parmesan?

A typical serving 2.5 oz (70 grams) of Mac & Cheese, Butter Parmesan contains approximately 250 calories.

You can check the exact calorie content by logging Mac & Cheese, Butter Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac & Cheese, Butter Parmesan have?

The amount of fat in Mac & Cheese, Butter Parmesan depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Mac & Cheese, Butter Parmesan contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac & Cheese, Butter Parmesan have?

The protein content in Mac & Cheese, Butter Parmesan depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Mac & Cheese, Butter Parmesan contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Mac & Cheese, Butter Parmesan, Download Nutribit app for healthier you!

How much sugar does a Mac & Cheese, Butter Parmesan have?

On average, 2.5 oz (70 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Butter Parmesan.

How Much carbohydrates (carbs) is in Mac & Cheese, Butter Parmesan?

The amount of carbohydrates (carbs) in Mac & Cheese, Butter Parmesan depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac & Cheese, Butter Parmesan.

How Much Fiber is in Mac & Cheese, Butter Parmesan?

Mac & Cheese, Butter Parmesan contains approximately 2 grams of fiber in 2.5 oz (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Butter Parmesan for healthier you!

What vitamins and minerals are in a Mac & Cheese, Butter Parmesan?

Vitamins in Mac & Cheese, Butter Parmesan:

  • Vitamin C:Mac & Cheese, Butter Parmesan has 1.2 mg of Vitamin C.

Mac & Cheese, Butter Parmesan contains following minerals:

  • Mac & Cheese, Butter Parmesan has 130mg of Calcium.
  • Mac & Cheese, Butter Parmesan has 520mg of Sodium, Na.
  • Mac & Cheese, Butter Parmesan has 1.08mg of Iron.

General

Does Mac & Cheese, Butter Parmesan contain caffeine?

Mac & Cheese, Butter Parmesan does not contain any caffeine.

Does Mac & Cheese, Butter Parmesan contain alcohol?

Mac & Cheese, Butter Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Butter Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Butter Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac & Cheese, Butter Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac & Cheese, Butter Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Butter Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac & Cheese, Butter Parmesan for free?

Yes! Since Mac & Cheese, Butter Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac & Cheese, Butter Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Mac & Cheese, Butter Parmesan and adds it to your daily hydration log. Simply log Mac & Cheese, Butter Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mac & Cheese, Butter Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Butter Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac & Cheese, Butter Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac & Cheese, Butter Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac & Cheese, Butter Parmesan

Total Carbohydrates in Mac & Cheese, Butter Parmesan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mac & Cheese, Butter Parmesan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mac & Cheese, Butter Parmesan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mac & Cheese, Butter Parmesan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mac & Cheese, Butter Parmesan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mac & Cheese, Butter Parmesan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mac & Cheese, Butter Parmesan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mac & Cheese, Butter Parmesan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mac & Cheese, Butter Parmesan aids weight management by helping you feel full longer.

Fiber-rich carbs from Mac & Cheese, Butter Parmesan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mac & Cheese, Butter Parmesan enhances brain function and helps improve memory and focus.

Glucose from Mac & Cheese, Butter Parmesan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mac & Cheese, Butter Parmesan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mac & Cheese, Butter Parmesan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mac & Cheese, Butter Parmesan promotes gut health by feeding beneficial gut bacteria.

Fiber in Mac & Cheese, Butter Parmesan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mac & Cheese, Butter Parmesan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mac & Cheese, Butter Parmesan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mac & Cheese, Butter Parmesan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mac & Cheese, Butter Parmesan, help regulate blood pressure and reduce hypertension risk.

Protein in Mac & Cheese, Butter Parmesan supports building and repairing tissues.

Builds and repairs tissues in Mac & Cheese, Butter Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mac & Cheese, Butter Parmesan supports immune function.

Supports immune function in Mac & Cheese, Butter Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mac & Cheese, Butter Parmesan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mac & Cheese, Butter Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mac & Cheese, Butter Parmesan provides energy.

Provides energy in Mac & Cheese, Butter Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mac & Cheese, Butter Parmesan supports muscle growth and strength.

Supports muscle growth and strength in Mac & Cheese, Butter Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mac & Cheese, Butter Parmesan helps in weight management.

Helps in weight management in Mac & Cheese, Butter Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mac & Cheese, Butter Parmesan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mac & Cheese, Butter Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mac & Cheese, Butter Parmesan supports bone health.

Supports bone health in Mac & Cheese, Butter Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mac & Cheese, Butter Parmesan improves skin, hair, and nails.

Improves skin, hair, and nails in Mac & Cheese, Butter Parmesan is essential for the health and growth of hair, skin, and nails.

Protein in Mac & Cheese, Butter Parmesan regulates blood sugar levels.

Regulates blood sugar levels in Mac & Cheese, Butter Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mac & Cheese, Butter Parmesan supports fluid balance.

Maintains Fluid Balance in Mac & Cheese, Butter Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac & Cheese, Butter Parmesan supports nerve function.

Supports Nerve Function in Mac & Cheese, Butter Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac & Cheese, Butter Parmesan helps regulate blood pressure.

Regulates Blood Pressure in Mac & Cheese, Butter Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac & Cheese, Butter Parmesan supports muscle function.

Aids Muscle Function in Mac & Cheese, Butter Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac & Cheese, Butter Parmesan aids nutrient absorption.

Improves Nutrient Absorption in Mac & Cheese, Butter Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac & Cheese, Butter Parmesan helps balance pH levels.

Balances pH Levels in Mac & Cheese, Butter Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac & Cheese, Butter Parmesan supports bone health.

Supports Bone Health in Mac & Cheese, Butter Parmesan helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 2.5 oz Mac & Cheese, Butter Parmesan

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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