Truffle Parmesan Mac & Cheese
Evol
12.5
% from protein39.29
% from carbs39.29
% from fatNutrition Facts
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Truffle Parmesan Mac & Cheese Nutrients FAQs
Nutrients
- Vitamin D:Truffle Parmesan Mac & Cheese has 44 IU of Vitamin D.
- Truffle Parmesan Mac & Cheese has 240mg of Calcium.
- Truffle Parmesan Mac & Cheese has 560mg of Sodium, Na.
- Truffle Parmesan Mac & Cheese has 240mg of Potassium, K.
- Truffle Parmesan Mac & Cheese has 0.8mg of Iron.
What is the calorie content of Truffle Parmesan Mac & Cheese?
A typical serving 1 bowl (227 grams) of Truffle Parmesan Mac & Cheese contains approximately 440 calories.
You can check the exact calorie content by logging Truffle Parmesan Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Truffle Parmesan Mac & Cheese have?
The amount of fat in Truffle Parmesan Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Truffle Parmesan Mac & Cheese contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Truffle Parmesan Mac & Cheese have?
The protein content in Truffle Parmesan Mac & Cheese depends on the ingredients exists in it. On average, 1 bowl (227 grams) of Truffle Parmesan Mac & Cheese contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Truffle Parmesan Mac & Cheese, Download Nutribit app for healthier you!
How much sugar does a Truffle Parmesan Mac & Cheese have?
On average, 1 bowl (227 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truffle Parmesan Mac & Cheese.
How Much carbohydrates (carbs) is in Truffle Parmesan Mac & Cheese?
The amount of carbohydrates (carbs) in Truffle Parmesan Mac & Cheese depends on its serving size and preparation. On average, 1 bowl (227 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Truffle Parmesan Mac & Cheese.
How Much Fiber is in Truffle Parmesan Mac & Cheese?
Truffle Parmesan Mac & Cheese contains approximately 2 grams of fiber in 1 bowl (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Truffle Parmesan Mac & Cheese for healthier you!
What vitamins and minerals are in a Truffle Parmesan Mac & Cheese?
Vitamins in Truffle Parmesan Mac & Cheese:
Truffle Parmesan Mac & Cheese contains following minerals:
General
Does Truffle Parmesan Mac & Cheese contain caffeine?
Truffle Parmesan Mac & Cheese does not contain any caffeine.
Does Truffle Parmesan Mac & Cheese contain alcohol?
Truffle Parmesan Mac & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Truffle Parmesan Mac & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truffle Parmesan Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Truffle Parmesan Mac & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Truffle Parmesan Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truffle Parmesan Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Truffle Parmesan Mac & Cheese for free?
Yes! Since Truffle Parmesan Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Truffle Parmesan Mac & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Truffle Parmesan Mac & Cheese and adds it to your daily hydration log. Simply log Truffle Parmesan Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Truffle Parmesan Mac & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Truffle Parmesan Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Truffle Parmesan Mac & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Truffle Parmesan Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Truffle Parmesan Mac & Cheese
Total Carbohydrates in Truffle Parmesan Mac & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Truffle Parmesan Mac & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Truffle Parmesan Mac & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Truffle Parmesan Mac & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Truffle Parmesan Mac & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Truffle Parmesan Mac & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Truffle Parmesan Mac & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Truffle Parmesan Mac & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Truffle Parmesan Mac & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Truffle Parmesan Mac & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Truffle Parmesan Mac & Cheese enhances brain function and helps improve memory and focus.
Glucose from Truffle Parmesan Mac & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Truffle Parmesan Mac & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Truffle Parmesan Mac & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Truffle Parmesan Mac & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Truffle Parmesan Mac & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Truffle Parmesan Mac & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Truffle Parmesan Mac & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Truffle Parmesan Mac & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Truffle Parmesan Mac & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Truffle Parmesan Mac & Cheese supports building and repairing tissues.
Builds and repairs tissues in Truffle Parmesan Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Truffle Parmesan Mac & Cheese supports immune function.
Supports immune function in Truffle Parmesan Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Truffle Parmesan Mac & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Truffle Parmesan Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Truffle Parmesan Mac & Cheese provides energy.
Provides energy in Truffle Parmesan Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Truffle Parmesan Mac & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Truffle Parmesan Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Truffle Parmesan Mac & Cheese helps in weight management.
Helps in weight management in Truffle Parmesan Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Truffle Parmesan Mac & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Truffle Parmesan Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Truffle Parmesan Mac & Cheese supports bone health.
Supports bone health in Truffle Parmesan Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Truffle Parmesan Mac & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Truffle Parmesan Mac & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Truffle Parmesan Mac & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Truffle Parmesan Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Truffle Parmesan Mac & Cheese supports bone health.
Calcium in Truffle Parmesan Mac & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Truffle Parmesan Mac & Cheese supports muscle function.
Calcium in Truffle Parmesan Mac & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Truffle Parmesan Mac & Cheese supports heart health.
Calcium in Truffle Parmesan Mac & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Truffle Parmesan Mac & Cheese supports nerve transmission.
Calcium in Truffle Parmesan Mac & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Truffle Parmesan Mac & Cheese supports blood clotting.
Calcium in Truffle Parmesan Mac & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Truffle Parmesan Mac & Cheese supports hormonal secretion.
Calcium in Truffle Parmesan Mac & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Truffle Parmesan Mac & Cheese supports weight management.
Calcium in Truffle Parmesan Mac & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Truffle Parmesan Mac & Cheese supports dental health.
Calcium in Truffle Parmesan Mac & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Truffle Parmesan Mac & Cheese supports blood pressure regulation.
Calcium in Truffle Parmesan Mac & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Truffle Parmesan Mac & Cheese supports fluid balance.
Maintains Fluid Balance in Truffle Parmesan Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Truffle Parmesan Mac & Cheese supports nerve function.
Supports Nerve Function in Truffle Parmesan Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Truffle Parmesan Mac & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Truffle Parmesan Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Truffle Parmesan Mac & Cheese supports muscle function.
Aids Muscle Function in Truffle Parmesan Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Truffle Parmesan Mac & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Truffle Parmesan Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Truffle Parmesan Mac & Cheese helps balance pH levels.
Balances pH Levels in Truffle Parmesan Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Truffle Parmesan Mac & Cheese supports bone health.
Supports Bone Health in Truffle Parmesan Mac & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 bowl Truffle Parmesan Mac & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.