Rolls, Cinnamon, Gourmet
Rhodes Bake-N-Serv
5.3
% from protein64.9
% from carbs64.9
% from fatNutrition Facts
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Rolls, Cinnamon, Gourmet Nutrients FAQs
Nutrients
- Rolls, Cinnamon, Gourmet has 100mg of Calcium.
- Rolls, Cinnamon, Gourmet has 380mg of Sodium, Na.
- Rolls, Cinnamon, Gourmet has 71mg of Potassium, K.
- Rolls, Cinnamon, Gourmet has 2mg of Iron.
What is the calorie content of Rolls, Cinnamon, Gourmet?
A typical serving 1 roll (98 grams) of Rolls, Cinnamon, Gourmet contains approximately 300 calories.
You can check the exact calorie content by logging Rolls, Cinnamon, Gourmet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolls, Cinnamon, Gourmet have?
The amount of fat in Rolls, Cinnamon, Gourmet depends on the ingredients and preparation method. On average, one serving 1 roll (98 grams) of Rolls, Cinnamon, Gourmet contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolls, Cinnamon, Gourmet have?
The protein content in Rolls, Cinnamon, Gourmet depends on the ingredients exists in it. On average, 1 roll (98 grams) of Rolls, Cinnamon, Gourmet contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Rolls, Cinnamon, Gourmet, Download Nutribit app for healthier you!
How much sugar does a Rolls, Cinnamon, Gourmet have?
On average, 1 roll (98 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolls, Cinnamon, Gourmet.
How Much carbohydrates (carbs) is in Rolls, Cinnamon, Gourmet?
The amount of carbohydrates (carbs) in Rolls, Cinnamon, Gourmet depends on its serving size and preparation. On average, 1 roll (98 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolls, Cinnamon, Gourmet.
How Much Fiber is in Rolls, Cinnamon, Gourmet?
Rolls, Cinnamon, Gourmet contains approximately 1 grams of fiber in 1 roll (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolls, Cinnamon, Gourmet for healthier you!
What vitamins and minerals are in a Rolls, Cinnamon, Gourmet?
Rolls, Cinnamon, Gourmet contains following minerals:
General
Does Rolls, Cinnamon, Gourmet contain caffeine?
Rolls, Cinnamon, Gourmet does not contain any caffeine.
Does Rolls, Cinnamon, Gourmet contain alcohol?
Rolls, Cinnamon, Gourmet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolls, Cinnamon, Gourmet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolls, Cinnamon, Gourmet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolls, Cinnamon, Gourmet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolls, Cinnamon, Gourmet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolls, Cinnamon, Gourmet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolls, Cinnamon, Gourmet for free?
Yes! Since Rolls, Cinnamon, Gourmet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolls, Cinnamon, Gourmet with water tracking feature?
Nutribit automatically calculates the water content of Rolls, Cinnamon, Gourmet and adds it to your daily hydration log. Simply log Rolls, Cinnamon, Gourmet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rolls, Cinnamon, Gourmet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolls, Cinnamon, Gourmet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolls, Cinnamon, Gourmet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolls, Cinnamon, Gourmet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolls, Cinnamon, Gourmet
Total Carbohydrates in Rolls, Cinnamon, Gourmet provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rolls, Cinnamon, Gourmet are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rolls, Cinnamon, Gourmet supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rolls, Cinnamon, Gourmet aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rolls, Cinnamon, Gourmet helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rolls, Cinnamon, Gourmet help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rolls, Cinnamon, Gourmet helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rolls, Cinnamon, Gourmet can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rolls, Cinnamon, Gourmet aids weight management by helping you feel full longer.
Fiber-rich carbs from Rolls, Cinnamon, Gourmet help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rolls, Cinnamon, Gourmet enhances brain function and helps improve memory and focus.
Glucose from Rolls, Cinnamon, Gourmet is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rolls, Cinnamon, Gourmet boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rolls, Cinnamon, Gourmet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rolls, Cinnamon, Gourmet promotes gut health by feeding beneficial gut bacteria.
Fiber in Rolls, Cinnamon, Gourmet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rolls, Cinnamon, Gourmet improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rolls, Cinnamon, Gourmet support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rolls, Cinnamon, Gourmet helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rolls, Cinnamon, Gourmet, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rolls, Cinnamon, Gourmet supports fluid balance.
Maintains Fluid Balance in Rolls, Cinnamon, Gourmet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rolls, Cinnamon, Gourmet supports nerve function.
Supports Nerve Function in Rolls, Cinnamon, Gourmet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rolls, Cinnamon, Gourmet helps regulate blood pressure.
Regulates Blood Pressure in Rolls, Cinnamon, Gourmet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rolls, Cinnamon, Gourmet supports muscle function.
Aids Muscle Function in Rolls, Cinnamon, Gourmet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rolls, Cinnamon, Gourmet aids nutrient absorption.
Improves Nutrient Absorption in Rolls, Cinnamon, Gourmet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rolls, Cinnamon, Gourmet helps balance pH levels.
Balances pH Levels in Rolls, Cinnamon, Gourmet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rolls, Cinnamon, Gourmet supports bone health.
Supports Bone Health in Rolls, Cinnamon, Gourmet helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 roll Rolls, Cinnamon, Gourmet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.