Rolls, Whole Wheat Texas
Rhodes Bake-N-Serv
14.98
% from protein74.91
% from carbs74.91
% from fatNutrition Facts
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Rolls, Whole Wheat Texas Nutrients FAQs
Nutrients
- Rolls, Whole Wheat Texas has 26mg of Calcium.
- Rolls, Whole Wheat Texas has 220mg of Sodium, Na.
- Rolls, Whole Wheat Texas has 1.08mg of Iron.
What is the calorie content of Rolls, Whole Wheat Texas?
A typical serving 1 roll (56 grams) of Rolls, Whole Wheat Texas contains approximately 130 calories.
You can check the exact calorie content by logging Rolls, Whole Wheat Texas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolls, Whole Wheat Texas have?
The amount of fat in Rolls, Whole Wheat Texas depends on the ingredients and preparation method. On average, one serving 1 roll (56 grams) of Rolls, Whole Wheat Texas contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolls, Whole Wheat Texas have?
The protein content in Rolls, Whole Wheat Texas depends on the ingredients exists in it. On average, 1 roll (56 grams) of Rolls, Whole Wheat Texas contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rolls, Whole Wheat Texas, Download Nutribit app for healthier you!
How much sugar does a Rolls, Whole Wheat Texas have?
On average, 1 roll (56 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolls, Whole Wheat Texas.
How Much carbohydrates (carbs) is in Rolls, Whole Wheat Texas?
The amount of carbohydrates (carbs) in Rolls, Whole Wheat Texas depends on its serving size and preparation. On average, 1 roll (56 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolls, Whole Wheat Texas.
How Much Fiber is in Rolls, Whole Wheat Texas?
Rolls, Whole Wheat Texas contains approximately 3 grams of fiber in 1 roll (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolls, Whole Wheat Texas for healthier you!
What vitamins and minerals are in a Rolls, Whole Wheat Texas?
Rolls, Whole Wheat Texas contains following minerals:
General
Does Rolls, Whole Wheat Texas contain caffeine?
Rolls, Whole Wheat Texas does not contain any caffeine.
Does Rolls, Whole Wheat Texas contain alcohol?
Rolls, Whole Wheat Texas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolls, Whole Wheat Texas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolls, Whole Wheat Texas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolls, Whole Wheat Texas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolls, Whole Wheat Texas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolls, Whole Wheat Texas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolls, Whole Wheat Texas for free?
Yes! Since Rolls, Whole Wheat Texas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolls, Whole Wheat Texas with water tracking feature?
Nutribit automatically calculates the water content of Rolls, Whole Wheat Texas and adds it to your daily hydration log. Simply log Rolls, Whole Wheat Texas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rolls, Whole Wheat Texas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolls, Whole Wheat Texas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolls, Whole Wheat Texas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolls, Whole Wheat Texas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolls, Whole Wheat Texas
How to burn 130 calories?
The amount of exercise required to burn off 1 roll Rolls, Whole Wheat Texas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.