Gourmet Rolls

Aunt Hattie's

12.03

% from protein

72.18

% from carbs

72.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
200
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Polyunsaturated 2 g
Monounsaturated 1 g
Sodium, Na 360 mg
15.7%
Total Carbohydrates 36 g
13.1%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 1.8 mg

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Gourmet Rolls Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Rolls?

A typical serving 1 bun (71 grams) of Gourmet Rolls contains approximately 200 calories.

You can check the exact calorie content by logging Gourmet Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Rolls have?

The amount of fat in Gourmet Rolls depends on the ingredients and preparation method. On average, one serving 1 bun (71 grams) of Gourmet Rolls contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Rolls have?

The protein content in Gourmet Rolls depends on the ingredients exists in it. On average, 1 bun (71 grams) of Gourmet Rolls contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Rolls, Download Nutribit app for healthier you!

How much sugar does a Gourmet Rolls have?

On average, 1 bun (71 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Rolls.

How Much carbohydrates (carbs) is in Gourmet Rolls?

The amount of carbohydrates (carbs) in Gourmet Rolls depends on its serving size and preparation. On average, 1 bun (71 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Rolls.

How Much Fiber is in Gourmet Rolls?

Gourmet Rolls contains approximately 1 grams of fiber in 1 bun (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Rolls for healthier you!

What vitamins and minerals are in a Gourmet Rolls?

Gourmet Rolls contains following minerals:

  • Gourmet Rolls has 130mg of Calcium.
  • Gourmet Rolls has 360mg of Sodium, Na.
  • Gourmet Rolls has 1.8mg of Iron.

General

Does Gourmet Rolls contain caffeine?

Gourmet Rolls does not contain any caffeine.

Does Gourmet Rolls contain alcohol?

Gourmet Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Rolls for free?

Yes! Since Gourmet Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Rolls with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Rolls and adds it to your daily hydration log. Simply log Gourmet Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Rolls

Sodium, Na in Gourmet Rolls supports fluid balance.

Maintains Fluid Balance in Gourmet Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Rolls supports nerve function.

Supports Nerve Function in Gourmet Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Rolls helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Rolls supports muscle function.

Aids Muscle Function in Gourmet Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Rolls aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Rolls helps balance pH levels.

Balances pH Levels in Gourmet Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Rolls supports bone health.

Supports Bone Health in Gourmet Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 bun Gourmet Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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