Wild Blueberry VitaTops
Vitalicious
12.03
% from protein81.2
% from carbs81.2
% from fatNutrition Facts
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Wild Blueberry VitaTops Nutrients FAQs
Nutrients
- Vitamin A:Wild Blueberry VitaTops has 2500 IU of Vitamin A.
- Vitamin C:Wild Blueberry VitaTops has 30 mg of Vitamin C.
- Wild Blueberry VitaTops has 260mg of Calcium.
- Wild Blueberry VitaTops has 140mg of Sodium, Na.
- Wild Blueberry VitaTops has 9mg of Iron.
What is the calorie content of Wild Blueberry VitaTops?
A typical serving 1 muffin top (55 grams) of Wild Blueberry VitaTops contains approximately 100 calories.
You can check the exact calorie content by logging Wild Blueberry VitaTops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Blueberry VitaTops have?
The amount of fat in Wild Blueberry VitaTops depends on the ingredients and preparation method. On average, one serving 1 muffin top (55 grams) of Wild Blueberry VitaTops contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Blueberry VitaTops have?
The protein content in Wild Blueberry VitaTops depends on the ingredients exists in it. On average, 1 muffin top (55 grams) of Wild Blueberry VitaTops contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Blueberry VitaTops, Download Nutribit app for healthier you!
How much sugar does a Wild Blueberry VitaTops have?
On average, 1 muffin top (55 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Blueberry VitaTops.
How Much carbohydrates (carbs) is in Wild Blueberry VitaTops?
The amount of carbohydrates (carbs) in Wild Blueberry VitaTops depends on its serving size and preparation. On average, 1 muffin top (55 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Blueberry VitaTops.
How Much Fiber is in Wild Blueberry VitaTops?
Wild Blueberry VitaTops contains approximately 7 grams of fiber in 1 muffin top (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Blueberry VitaTops for healthier you!
What vitamins and minerals are in a Wild Blueberry VitaTops?
Vitamins in Wild Blueberry VitaTops:
Wild Blueberry VitaTops contains following minerals:
General
Does Wild Blueberry VitaTops contain caffeine?
Wild Blueberry VitaTops does not contain any caffeine.
Does Wild Blueberry VitaTops contain alcohol?
Wild Blueberry VitaTops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Blueberry VitaTops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Blueberry VitaTops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Blueberry VitaTops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Blueberry VitaTops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Blueberry VitaTops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Blueberry VitaTops for free?
Yes! Since Wild Blueberry VitaTops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Blueberry VitaTops with water tracking feature?
Nutribit automatically calculates the water content of Wild Blueberry VitaTops and adds it to your daily hydration log. Simply log Wild Blueberry VitaTops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Blueberry VitaTops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Blueberry VitaTops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Blueberry VitaTops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Blueberry VitaTops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Blueberry VitaTops
Fiber in Wild Blueberry VitaTops supports digestion.
Fiber in Wild Blueberry VitaTops aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wild Blueberry VitaTops supports heart health.
Soluble fiber in Wild Blueberry VitaTops can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wild Blueberry VitaTops aids in weight management.
Fiber-rich foods in Wild Blueberry VitaTops increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wild Blueberry VitaTops regulates blood sugar.
Fiber in Wild Blueberry VitaTops helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wild Blueberry VitaTops promotes gut health.
Fiber in Wild Blueberry VitaTops acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wild Blueberry VitaTops lowers the risk of colon cancer.
A high-fiber diet from Wild Blueberry VitaTops is linked to a reduced risk of colon cancer.
Fiber in Wild Blueberry VitaTops improves skin health.
Fiber in Wild Blueberry VitaTops helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wild Blueberry VitaTops helps lower blood pressure.
Adequate fiber in Wild Blueberry VitaTops may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wild Blueberry VitaTops boosts immune function.
Fiber in Wild Blueberry VitaTops supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wild Blueberry VitaTops reduces the risk of type 2 diabetes.
Fiber in Wild Blueberry VitaTops can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Wild Blueberry VitaTops supports eye health.
Vitamin A in Wild Blueberry VitaTops is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Wild Blueberry VitaTops boosts immune function.
Vitamin A in Wild Blueberry VitaTops helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Wild Blueberry VitaTops promotes healthy skin.
Vitamin A in Wild Blueberry VitaTops supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Wild Blueberry VitaTops enhances reproductive health.
Vitamin A in Wild Blueberry VitaTops plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Wild Blueberry VitaTops supports bone health.
Vitamin A in Wild Blueberry VitaTops contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Wild Blueberry VitaTops reduces the risk of certain cancers.
Vitamin A in Wild Blueberry VitaTops helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Wild Blueberry VitaTops promotes healthy development during pregnancy.
Vitamin A in Wild Blueberry VitaTops is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Wild Blueberry VitaTops maintains healthy mucous membranes.
Vitamin A in Wild Blueberry VitaTops helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Wild Blueberry VitaTops improves wound healing.
Vitamin A in Wild Blueberry VitaTops promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Wild Blueberry VitaTops may reduce the risk of macular degeneration.
Vitamin A in Wild Blueberry VitaTops, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Wild Blueberry VitaTops supports bone health.
Calcium in Wild Blueberry VitaTops is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wild Blueberry VitaTops supports muscle function.
Calcium in Wild Blueberry VitaTops plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wild Blueberry VitaTops supports heart health.
Calcium in Wild Blueberry VitaTops helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wild Blueberry VitaTops supports nerve transmission.
Calcium in Wild Blueberry VitaTops is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wild Blueberry VitaTops supports blood clotting.
Calcium in Wild Blueberry VitaTops is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wild Blueberry VitaTops supports hormonal secretion.
Calcium in Wild Blueberry VitaTops regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wild Blueberry VitaTops supports weight management.
Calcium in Wild Blueberry VitaTops may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wild Blueberry VitaTops supports dental health.
Calcium in Wild Blueberry VitaTops strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wild Blueberry VitaTops supports blood pressure regulation.
Calcium in Wild Blueberry VitaTops, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 muffin top Wild Blueberry VitaTops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.