Wild Blueberry VitaTops

Vitalicious

Total Energy

100

kcal

81.2

% from carbs

12.03

% from protein

6.77

% from fats

In 55 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

140mg

6.1%

Total Carbohydrates

27g

9.8%

Fiber

7g

25%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

260mg

Iron, Fe

9mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Blueberry VitaTops

A typical serving 1 muffin top of Wild Blueberry VitaTops (55 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Blueberry VitaTops depends on the ingredients and preparation method. On average, one serving 1 muffin top (55 grams) of Wild Blueberry VitaTops contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Blueberry VitaTops depends on the ingredients exists in it. On average, 1 muffin top of Wild Blueberry VitaTops (about 55 grams) contains approximately 4 grams of protein.

On average, 1 muffin top (about 55 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin top (about 55 grams) contains about 27 grams of carbohydrates.

Wild Blueberry VitaTops contains approximately 7 grams of fiber in 1 muffin top (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 muffin top Wild Blueberry VitaTops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.