VitaEgg, Flatbread Sandwiches
Vitalicious
30.89
% from protein58.69
% from carbs58.69
% from fatNutrition Facts
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VitaEgg, Flatbread Sandwiches Nutrients FAQs
Nutrients
- Vitamin A:VitaEgg, Flatbread Sandwiches has 1500 IU of Vitamin A.
- Vitamin C:VitaEgg, Flatbread Sandwiches has 12 mg of Vitamin C.
- VitaEgg, Flatbread Sandwiches has 52mg of Calcium.
- VitaEgg, Flatbread Sandwiches has 325mg of Sodium, Na.
- VitaEgg, Flatbread Sandwiches has 3.6mg of Iron.
What is the calorie content of VitaEgg, Flatbread Sandwiches?
A typical serving 1 sandwich (90 grams) of VitaEgg, Flatbread Sandwiches contains approximately 120 calories.
You can check the exact calorie content by logging VitaEgg, Flatbread Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a VitaEgg, Flatbread Sandwiches have?
The amount of fat in VitaEgg, Flatbread Sandwiches depends on the ingredients and preparation method. On average, one serving 1 sandwich (90 grams) of VitaEgg, Flatbread Sandwiches contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a VitaEgg, Flatbread Sandwiches have?
The protein content in VitaEgg, Flatbread Sandwiches depends on the ingredients exists in it. On average, 1 sandwich (90 grams) of VitaEgg, Flatbread Sandwiches contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from VitaEgg, Flatbread Sandwiches, Download Nutribit app for healthier you!
How much sugar does a VitaEgg, Flatbread Sandwiches have?
On average, 1 sandwich (90 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from VitaEgg, Flatbread Sandwiches.
How Much carbohydrates (carbs) is in VitaEgg, Flatbread Sandwiches?
The amount of carbohydrates (carbs) in VitaEgg, Flatbread Sandwiches depends on its serving size and preparation. On average, 1 sandwich (90 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from VitaEgg, Flatbread Sandwiches.
How Much Fiber is in VitaEgg, Flatbread Sandwiches?
VitaEgg, Flatbread Sandwiches contains approximately 7 grams of fiber in 1 sandwich (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from VitaEgg, Flatbread Sandwiches for healthier you!
What vitamins and minerals are in a VitaEgg, Flatbread Sandwiches?
Vitamins in VitaEgg, Flatbread Sandwiches:
VitaEgg, Flatbread Sandwiches contains following minerals:
General
Does VitaEgg, Flatbread Sandwiches contain caffeine?
VitaEgg, Flatbread Sandwiches does not contain any caffeine.
Does VitaEgg, Flatbread Sandwiches contain alcohol?
VitaEgg, Flatbread Sandwiches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for VitaEgg, Flatbread Sandwiches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for VitaEgg, Flatbread Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize VitaEgg, Flatbread Sandwiches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of VitaEgg, Flatbread Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of VitaEgg, Flatbread Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from VitaEgg, Flatbread Sandwiches for free?
Yes! Since VitaEgg, Flatbread Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from VitaEgg, Flatbread Sandwiches with water tracking feature?
Nutribit automatically calculates the water content of VitaEgg, Flatbread Sandwiches and adds it to your daily hydration log. Simply log VitaEgg, Flatbread Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes VitaEgg, Flatbread Sandwiches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including VitaEgg, Flatbread Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access VitaEgg, Flatbread Sandwiches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, VitaEgg, Flatbread Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of VitaEgg, Flatbread Sandwiches
Protein and Vitamin A in VitaEgg, Flatbread Sandwiches supports bone health.
Protein in VitaEgg, Flatbread Sandwiches plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in VitaEgg, Flatbread Sandwiches contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in VitaEgg, Flatbread Sandwiches supports building and repairing tissues.
Builds and repairs tissues in VitaEgg, Flatbread Sandwiches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in VitaEgg, Flatbread Sandwiches supports immune function.
Supports immune function in VitaEgg, Flatbread Sandwiches is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in VitaEgg, Flatbread Sandwiches helps regulate enzymes and hormones.
Regulates enzymes and hormones in VitaEgg, Flatbread Sandwiches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in VitaEgg, Flatbread Sandwiches provides energy.
Provides energy in VitaEgg, Flatbread Sandwiches can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in VitaEgg, Flatbread Sandwiches supports muscle growth and strength.
Supports muscle growth and strength in VitaEgg, Flatbread Sandwiches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in VitaEgg, Flatbread Sandwiches helps in weight management.
Helps in weight management in VitaEgg, Flatbread Sandwiches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in VitaEgg, Flatbread Sandwiches aids in the production of hemoglobin.
Aids in the production of hemoglobin in VitaEgg, Flatbread Sandwiches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in VitaEgg, Flatbread Sandwiches improves skin, hair, and nails.
Improves skin, hair, and nails in VitaEgg, Flatbread Sandwiches is essential for the health and growth of hair, skin, and nails.
Protein in VitaEgg, Flatbread Sandwiches regulates blood sugar levels.
Regulates blood sugar levels in VitaEgg, Flatbread Sandwiches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in VitaEgg, Flatbread Sandwiches supports digestion.
Fiber in VitaEgg, Flatbread Sandwiches aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in VitaEgg, Flatbread Sandwiches supports heart health.
Soluble fiber in VitaEgg, Flatbread Sandwiches can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in VitaEgg, Flatbread Sandwiches aids in weight management.
Fiber-rich foods in VitaEgg, Flatbread Sandwiches increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in VitaEgg, Flatbread Sandwiches regulates blood sugar.
Fiber in VitaEgg, Flatbread Sandwiches helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in VitaEgg, Flatbread Sandwiches promotes gut health.
Fiber in VitaEgg, Flatbread Sandwiches acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in VitaEgg, Flatbread Sandwiches lowers the risk of colon cancer.
A high-fiber diet from VitaEgg, Flatbread Sandwiches is linked to a reduced risk of colon cancer.
Fiber in VitaEgg, Flatbread Sandwiches improves skin health.
Fiber in VitaEgg, Flatbread Sandwiches helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in VitaEgg, Flatbread Sandwiches helps lower blood pressure.
Adequate fiber in VitaEgg, Flatbread Sandwiches may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in VitaEgg, Flatbread Sandwiches boosts immune function.
Fiber in VitaEgg, Flatbread Sandwiches supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in VitaEgg, Flatbread Sandwiches reduces the risk of type 2 diabetes.
Fiber in VitaEgg, Flatbread Sandwiches can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in VitaEgg, Flatbread Sandwiches supports eye health.
Vitamin A in VitaEgg, Flatbread Sandwiches is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in VitaEgg, Flatbread Sandwiches boosts immune function.
Vitamin A in VitaEgg, Flatbread Sandwiches helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in VitaEgg, Flatbread Sandwiches promotes healthy skin.
Vitamin A in VitaEgg, Flatbread Sandwiches supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in VitaEgg, Flatbread Sandwiches enhances reproductive health.
Vitamin A in VitaEgg, Flatbread Sandwiches plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in VitaEgg, Flatbread Sandwiches reduces the risk of certain cancers.
Vitamin A in VitaEgg, Flatbread Sandwiches helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in VitaEgg, Flatbread Sandwiches promotes healthy development during pregnancy.
Vitamin A in VitaEgg, Flatbread Sandwiches is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in VitaEgg, Flatbread Sandwiches maintains healthy mucous membranes.
Vitamin A in VitaEgg, Flatbread Sandwiches helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in VitaEgg, Flatbread Sandwiches improves wound healing.
Vitamin A in VitaEgg, Flatbread Sandwiches promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in VitaEgg, Flatbread Sandwiches may reduce the risk of macular degeneration.
Vitamin A in VitaEgg, Flatbread Sandwiches, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 1 sandwich VitaEgg, Flatbread Sandwiches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.