Buffalo Ranch Fried Chicken

Stouffer's

Total Energy

440

kcal

46.64

% from carbs

17.04

% from protein

36.32

% from fats

In 305 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Trans Fats

0.4g

Cholesterol

55mg

18.3%

Sodium, Na

850mg

37%

Potassium, K

350mg

7.4%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

19g

38%

Calcium, Ca

100mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Ranch Fried Chicken

A typical serving 1 bowl of Buffalo Ranch Fried Chicken (305 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Ranch Fried Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (305 grams) of Buffalo Ranch Fried Chicken contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Ranch Fried Chicken depends on the ingredients exists in it. On average, 1 bowl of Buffalo Ranch Fried Chicken (about 305 grams) contains approximately 19 grams of protein.

On average, 1 bowl (about 305 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 305 grams) contains about 52 grams of carbohydrates.

Buffalo Ranch Fried Chicken contains approximately 2 grams of fiber in 1 bowl (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 bowl Buffalo Ranch Fried Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.