Ranch Fried Chicken

Stouffer's

23.58

% from protein

40.42

% from carbs

40.42

% from fat

Ranch Fried Chicken Nutrients FAQs

Nutrients

What is the calorie content of Ranch Fried Chicken?

A typical serving 1 package (354 grams) of Ranch Fried Chicken contains approximately 480 calories.

You can check the exact calorie content by logging Ranch Fried Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ranch Fried Chicken have?

The amount of fat in Ranch Fried Chicken depends on the ingredients and preparation method. On average, one serving 1 package (354 grams) of Ranch Fried Chicken contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ranch Fried Chicken have?

The protein content in Ranch Fried Chicken depends on the ingredients exists in it. On average, 1 package (354 grams) of Ranch Fried Chicken contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Ranch Fried Chicken, Download Nutribit app for healthier you!

How much sugar does a Ranch Fried Chicken have?

On average, 1 package (354 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Fried Chicken.

How Much carbohydrates (carbs) is in Ranch Fried Chicken?

The amount of carbohydrates (carbs) in Ranch Fried Chicken depends on its serving size and preparation. On average, 1 package (354 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ranch Fried Chicken.

How Much Fiber is in Ranch Fried Chicken?

Ranch Fried Chicken contains approximately 2 grams of fiber in 1 package (354 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Fried Chicken for healthier you!

What vitamins and minerals are in a Ranch Fried Chicken?

Ranch Fried Chicken contains following minerals:

  • Ranch Fried Chicken has 180mg of Calcium.
  • Ranch Fried Chicken has 1300mg of Sodium, Na.
  • Ranch Fried Chicken has 730mg of Potassium, K.
  • Ranch Fried Chicken has 2mg of Iron.

General

Does Ranch Fried Chicken contain caffeine?

Ranch Fried Chicken does not contain any caffeine.

Does Ranch Fried Chicken contain alcohol?

Ranch Fried Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ranch Fried Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Fried Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ranch Fried Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ranch Fried Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Fried Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ranch Fried Chicken for free?

Yes! Since Ranch Fried Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ranch Fried Chicken with water tracking feature?

Nutribit automatically calculates the water content of Ranch Fried Chicken and adds it to your daily hydration log. Simply log Ranch Fried Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ranch Fried Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ranch Fried Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ranch Fried Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ranch Fried Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ranch Fried Chicken

Calcium and Potassium, K in Ranch Fried Chicken supports bone health.

  • Calcium in Ranch Fried Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Ranch Fried Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Ranch Fried Chicken supports muscle function.

  • Calcium in Ranch Fried Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Ranch Fried Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Ranch Fried Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ranch Fried Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ranch Fried Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ranch Fried Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ranch Fried Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ranch Fried Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ranch Fried Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ranch Fried Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ranch Fried Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Ranch Fried Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ranch Fried Chicken enhances brain function and helps improve memory and focus.

Glucose from Ranch Fried Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ranch Fried Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ranch Fried Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ranch Fried Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Ranch Fried Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ranch Fried Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ranch Fried Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ranch Fried Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ranch Fried Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Ranch Fried Chicken supports building and repairing tissues.

Builds and repairs tissues in Ranch Fried Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ranch Fried Chicken supports immune function.

Supports immune function in Ranch Fried Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ranch Fried Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ranch Fried Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ranch Fried Chicken provides energy.

Provides energy in Ranch Fried Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ranch Fried Chicken supports muscle growth and strength.

Supports muscle growth and strength in Ranch Fried Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ranch Fried Chicken helps in weight management.

Helps in weight management in Ranch Fried Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ranch Fried Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ranch Fried Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ranch Fried Chicken supports bone health.

Supports bone health in Ranch Fried Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ranch Fried Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Ranch Fried Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Ranch Fried Chicken regulates blood sugar levels.

Regulates blood sugar levels in Ranch Fried Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Ranch Fried Chicken supports heart health.

Calcium in Ranch Fried Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ranch Fried Chicken supports nerve transmission.

Calcium in Ranch Fried Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ranch Fried Chicken supports blood clotting.

Calcium in Ranch Fried Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ranch Fried Chicken supports hormonal secretion.

Calcium in Ranch Fried Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ranch Fried Chicken supports weight management.

Calcium in Ranch Fried Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ranch Fried Chicken supports dental health.

Calcium in Ranch Fried Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ranch Fried Chicken supports blood pressure regulation.

Calcium in Ranch Fried Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ranch Fried Chicken supports fluid balance.

Maintains Fluid Balance in Ranch Fried Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ranch Fried Chicken supports nerve function.

Supports Nerve Function in Ranch Fried Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ranch Fried Chicken helps regulate blood pressure.

Regulates Blood Pressure in Ranch Fried Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ranch Fried Chicken supports muscle function.

Aids Muscle Function in Ranch Fried Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ranch Fried Chicken aids nutrient absorption.

Improves Nutrient Absorption in Ranch Fried Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ranch Fried Chicken helps balance pH levels.

Balances pH Levels in Ranch Fried Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ranch Fried Chicken supports bone health.

Supports Bone Health in Ranch Fried Chicken helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Ranch Fried Chicken supports heart health.

Supports Heart Health in Ranch Fried Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Ranch Fried Chicken supports fluid balance.

Fluid Balance in Ranch Fried Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Ranch Fried Chicken supports nerve function.

Nerve Function in Ranch Fried Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Ranch Fried Chicken reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Ranch Fried Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Ranch Fried Chicken helps regulate blood sugar.

Regulates Blood Sugar in Ranch Fried Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Ranch Fried Chicken reduces water retention.

Reduces Water Retention in Ranch Fried Chicken helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Ranch Fried Chicken helps reduce hypertension.

Adequate Reduces Hypertension in Ranch Fried Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 480 calories?

The amount of exercise required to burn off 1 package Ranch Fried Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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