Fried Rice, Chicken, Family Size

Stouffer's

20

% from protein

54.29

% from carbs

54.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
280
% Daily value*
Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Cholesterol 50 mg
16.7%
Sodium, Na 680 mg
29.6%
Potassium, K 320 mg
6.8%
Total Carbohydrates 38 g
13.8%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 14 g
28%
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 1.6 mg
Sugars, added 3 g

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Fried Rice, Chicken, Family Size Nutrients FAQs

Nutrients

What is the calorie content of Fried Rice, Chicken, Family Size?

A typical serving 1 cup (198 grams) of Fried Rice, Chicken, Family Size contains approximately 280 calories.

You can check the exact calorie content by logging Fried Rice, Chicken, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Rice, Chicken, Family Size have?

The amount of fat in Fried Rice, Chicken, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Fried Rice, Chicken, Family Size contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Rice, Chicken, Family Size have?

The protein content in Fried Rice, Chicken, Family Size depends on the ingredients exists in it. On average, 1 cup (198 grams) of Fried Rice, Chicken, Family Size contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Fried Rice, Chicken, Family Size, Download Nutribit app for healthier you!

How much sugar does a Fried Rice, Chicken, Family Size have?

On average, 1 cup (198 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Rice, Chicken, Family Size.

How Much carbohydrates (carbs) is in Fried Rice, Chicken, Family Size?

The amount of carbohydrates (carbs) in Fried Rice, Chicken, Family Size depends on its serving size and preparation. On average, 1 cup (198 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Rice, Chicken, Family Size.

How Much Fiber is in Fried Rice, Chicken, Family Size?

Fried Rice, Chicken, Family Size contains approximately 2 grams of fiber in 1 cup (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Rice, Chicken, Family Size for healthier you!

What vitamins and minerals are in a Fried Rice, Chicken, Family Size?

Fried Rice, Chicken, Family Size contains following minerals:

  • Fried Rice, Chicken, Family Size has 40mg of Calcium.
  • Fried Rice, Chicken, Family Size has 680mg of Sodium, Na.
  • Fried Rice, Chicken, Family Size has 320mg of Potassium, K.
  • Fried Rice, Chicken, Family Size has 1.6mg of Iron.

General

Does Fried Rice, Chicken, Family Size contain caffeine?

Fried Rice, Chicken, Family Size does not contain any caffeine.

Does Fried Rice, Chicken, Family Size contain alcohol?

Fried Rice, Chicken, Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Rice, Chicken, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Rice, Chicken, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Rice, Chicken, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Rice, Chicken, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Rice, Chicken, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Rice, Chicken, Family Size for free?

Yes! Since Fried Rice, Chicken, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Rice, Chicken, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Fried Rice, Chicken, Family Size and adds it to your daily hydration log. Simply log Fried Rice, Chicken, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fried Rice, Chicken, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Rice, Chicken, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Rice, Chicken, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Rice, Chicken, Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Rice, Chicken, Family Size

Protein in Fried Rice, Chicken, Family Size supports building and repairing tissues.

Builds and repairs tissues in Fried Rice, Chicken, Family Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fried Rice, Chicken, Family Size supports immune function.

Supports immune function in Fried Rice, Chicken, Family Size is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fried Rice, Chicken, Family Size helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fried Rice, Chicken, Family Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fried Rice, Chicken, Family Size provides energy.

Provides energy in Fried Rice, Chicken, Family Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fried Rice, Chicken, Family Size supports muscle growth and strength.

Supports muscle growth and strength in Fried Rice, Chicken, Family Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fried Rice, Chicken, Family Size helps in weight management.

Helps in weight management in Fried Rice, Chicken, Family Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fried Rice, Chicken, Family Size aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fried Rice, Chicken, Family Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fried Rice, Chicken, Family Size supports bone health.

Supports bone health in Fried Rice, Chicken, Family Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fried Rice, Chicken, Family Size improves skin, hair, and nails.

Improves skin, hair, and nails in Fried Rice, Chicken, Family Size is essential for the health and growth of hair, skin, and nails.

Protein in Fried Rice, Chicken, Family Size regulates blood sugar levels.

Regulates blood sugar levels in Fried Rice, Chicken, Family Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fried Rice, Chicken, Family Size supports fluid balance.

Maintains Fluid Balance in Fried Rice, Chicken, Family Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fried Rice, Chicken, Family Size supports nerve function.

Supports Nerve Function in Fried Rice, Chicken, Family Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fried Rice, Chicken, Family Size helps regulate blood pressure.

Regulates Blood Pressure in Fried Rice, Chicken, Family Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fried Rice, Chicken, Family Size supports muscle function.

Aids Muscle Function in Fried Rice, Chicken, Family Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fried Rice, Chicken, Family Size aids nutrient absorption.

Improves Nutrient Absorption in Fried Rice, Chicken, Family Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fried Rice, Chicken, Family Size helps balance pH levels.

Balances pH Levels in Fried Rice, Chicken, Family Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fried Rice, Chicken, Family Size supports bone health.

Supports Bone Health in Fried Rice, Chicken, Family Size helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 cup Fried Rice, Chicken, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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