Fried Chicken & Mashed Potatoes

Stouffer's

Total Energy

450

kcal

45.84

% from carbs

19.78

% from protein

34.38

% from fats

In 396 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

1270mg

55.2%

Potassium, K

1170mg

24.9%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

22g

44%

Calcium, Ca

90mg

Iron, Fe

1mg

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fried Chicken & Mashed Potatoes

A typical serving 1 package of Fried Chicken & Mashed Potatoes (396 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Chicken & Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 package (396 grams) of Fried Chicken & Mashed Potatoes contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Chicken & Mashed Potatoes depends on the ingredients exists in it. On average, 1 package of Fried Chicken & Mashed Potatoes (about 396 grams) contains approximately 22 grams of protein.

On average, 1 package (about 396 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 396 grams) contains about 51 grams of carbohydrates.

Fried Chicken & Mashed Potatoes contains approximately 3 grams of fiber in 1 package (about 396 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Creamy Chicken Breast & Creamy Mashed Potatoes

Stouffer's

330 kcal

Salisbury Steak & Mashed Potatoes

Stouffer's

280 kcal

Cheesy Mashed Potatoes & Fried Chicken

Jenny Craig

250 kcal

Chicken Fried Chicken, Add Mashed Potatoes

LongHorn Steakhouse

340 kcal

Fried Chicken, Classics

Stouffer's

350 kcal

Ranch Fried Chicken

Stouffer's

480 kcal

Buffalo Ranch Fried Chicken

Stouffer's

440 kcal

Oven Fried Chicken, with Mashed Potatoes

Lean Cuisine Bowls

290 kcal

Chicken Fried Steak, Add Mashed Potatoes

LongHorn Steakhouse

340 kcal

Oven Fried Chicken With Mashed Potatoes

Lean Cuisine

290 kcal

Lunch, Chicken Fried Chicken, Add Mashed Potatoes

LongHorn Steakhouse

340 kcal

Chicken Fried Chicken with Mashed Potatoes, Lunch

The Chop House

740 kcal

Fried Rice, Chicken, Family Size

Stouffer's

280 kcal

Macaroni & Cheese, Fried Chicken, Family Size

Stouffer's

340 kcal

Lunch, Chicken Fried Steak, Add Mashed Potatoes

LongHorn Steakhouse

340 kcal

Country Fried Chicken w/Biscuit & Mashed Potatoes

Ninety Nine Restaurants

1270 kcal

Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg

Kelsey's Roadhouse

700 kcal

Mashed Potatoes & Chicken Gravy

Bob Evans

240 kcal

Chicken Breast & Mashed Potatoes

Hormel

220 kcal

Chicken Breasts & Mashed Potatoes

Hormel

260 kcal

Cowboy Chicken Mashed Potatoes

Banquet

510 kcal

Mashed Potatoes, Chicken Broth

Idahoan

110 kcal

Creamy Scalloped Potatoes

Stouffer's

170 kcal

How to burn 450 calories?

The amount of exercise required to burn off 1 package Fried Chicken & Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.