Macaroni & Cheese with Broccoli

Stouffer's

Total Energy

450

kcal

40.98

% from carbs

16.93

% from protein

42.09

% from fats

In 340 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Cholesterol

30mg

10%

Sodium, Na

910mg

39.6%

Potassium, K

600mg

12.8%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

19g

38%

Calcium, Ca

360mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Cheese with Broccoli

A typical serving 1 package of Macaroni & Cheese with Broccoli (340 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Cheese with Broccoli depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Macaroni & Cheese with Broccoli contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Cheese with Broccoli depends on the ingredients exists in it. On average, 1 package of Macaroni & Cheese with Broccoli (about 340 grams) contains approximately 19 grams of protein.

On average, 1 package (about 340 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 340 grams) contains about 46 grams of carbohydrates.

Macaroni & Cheese with Broccoli contains approximately 3 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 package Macaroni & Cheese with Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.