Protein Bowls, Beef with Broccoli
Stouffer's
23.01
% from protein54.79
% from carbs54.79
% from fatNutrition Facts
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Protein Bowls, Beef with Broccoli Nutrients FAQs
Nutrients
- Vitamin A:Protein Bowls, Beef with Broccoli has 1000 IU of Vitamin A.
- Vitamin C:Protein Bowls, Beef with Broccoli has 36 mg of Vitamin C.
- Protein Bowls, Beef with Broccoli has 78mg of Calcium.
- Protein Bowls, Beef with Broccoli has 950mg of Sodium, Na.
- Protein Bowls, Beef with Broccoli has 1.8mg of Iron.
What is the calorie content of Protein Bowls, Beef with Broccoli?
A typical serving 1 package (340 grams) of Protein Bowls, Beef with Broccoli contains approximately 370 calories.
You can check the exact calorie content by logging Protein Bowls, Beef with Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Bowls, Beef with Broccoli have?
The amount of fat in Protein Bowls, Beef with Broccoli depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Protein Bowls, Beef with Broccoli contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Bowls, Beef with Broccoli have?
The protein content in Protein Bowls, Beef with Broccoli depends on the ingredients exists in it. On average, 1 package (340 grams) of Protein Bowls, Beef with Broccoli contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Bowls, Beef with Broccoli, Download Nutribit app for healthier you!
How much sugar does a Protein Bowls, Beef with Broccoli have?
On average, 1 package (340 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bowls, Beef with Broccoli.
How Much carbohydrates (carbs) is in Protein Bowls, Beef with Broccoli?
The amount of carbohydrates (carbs) in Protein Bowls, Beef with Broccoli depends on its serving size and preparation. On average, 1 package (340 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Bowls, Beef with Broccoli.
How Much Fiber is in Protein Bowls, Beef with Broccoli?
Protein Bowls, Beef with Broccoli contains approximately 4 grams of fiber in 1 package (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bowls, Beef with Broccoli for healthier you!
What vitamins and minerals are in a Protein Bowls, Beef with Broccoli?
Vitamins in Protein Bowls, Beef with Broccoli:
Protein Bowls, Beef with Broccoli contains following minerals:
General
Does Protein Bowls, Beef with Broccoli contain caffeine?
Protein Bowls, Beef with Broccoli does not contain any caffeine.
Does Protein Bowls, Beef with Broccoli contain alcohol?
Protein Bowls, Beef with Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Bowls, Beef with Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bowls, Beef with Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Bowls, Beef with Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Bowls, Beef with Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bowls, Beef with Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Bowls, Beef with Broccoli for free?
Yes! Since Protein Bowls, Beef with Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Bowls, Beef with Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Protein Bowls, Beef with Broccoli and adds it to your daily hydration log. Simply log Protein Bowls, Beef with Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Bowls, Beef with Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Bowls, Beef with Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Bowls, Beef with Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Bowls, Beef with Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Bowls, Beef with Broccoli
Protein and Vitamin A in Protein Bowls, Beef with Broccoli supports bone health.
Protein in Protein Bowls, Beef with Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Protein Bowls, Beef with Broccoli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Protein Bowls, Beef with Broccoli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Protein Bowls, Beef with Broccoli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Protein Bowls, Beef with Broccoli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Protein Bowls, Beef with Broccoli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Protein Bowls, Beef with Broccoli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Protein Bowls, Beef with Broccoli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Protein Bowls, Beef with Broccoli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Protein Bowls, Beef with Broccoli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Protein Bowls, Beef with Broccoli aids weight management by helping you feel full longer.
Fiber-rich carbs from Protein Bowls, Beef with Broccoli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Protein Bowls, Beef with Broccoli enhances brain function and helps improve memory and focus.
Glucose from Protein Bowls, Beef with Broccoli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Protein Bowls, Beef with Broccoli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Protein Bowls, Beef with Broccoli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Protein Bowls, Beef with Broccoli promotes gut health by feeding beneficial gut bacteria.
Fiber in Protein Bowls, Beef with Broccoli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Protein Bowls, Beef with Broccoli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Protein Bowls, Beef with Broccoli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Protein Bowls, Beef with Broccoli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Protein Bowls, Beef with Broccoli, help regulate blood pressure and reduce hypertension risk.
Protein in Protein Bowls, Beef with Broccoli supports building and repairing tissues.
Builds and repairs tissues in Protein Bowls, Beef with Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Bowls, Beef with Broccoli supports immune function.
Supports immune function in Protein Bowls, Beef with Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Bowls, Beef with Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Bowls, Beef with Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Bowls, Beef with Broccoli provides energy.
Provides energy in Protein Bowls, Beef with Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Bowls, Beef with Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Protein Bowls, Beef with Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Bowls, Beef with Broccoli helps in weight management.
Helps in weight management in Protein Bowls, Beef with Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Bowls, Beef with Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Bowls, Beef with Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Bowls, Beef with Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Bowls, Beef with Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Protein Bowls, Beef with Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Protein Bowls, Beef with Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Protein Bowls, Beef with Broccoli supports eye health.
Vitamin A in Protein Bowls, Beef with Broccoli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Protein Bowls, Beef with Broccoli boosts immune function.
Vitamin A in Protein Bowls, Beef with Broccoli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Protein Bowls, Beef with Broccoli promotes healthy skin.
Vitamin A in Protein Bowls, Beef with Broccoli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Protein Bowls, Beef with Broccoli enhances reproductive health.
Vitamin A in Protein Bowls, Beef with Broccoli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Protein Bowls, Beef with Broccoli reduces the risk of certain cancers.
Vitamin A in Protein Bowls, Beef with Broccoli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Protein Bowls, Beef with Broccoli promotes healthy development during pregnancy.
Vitamin A in Protein Bowls, Beef with Broccoli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Protein Bowls, Beef with Broccoli maintains healthy mucous membranes.
Vitamin A in Protein Bowls, Beef with Broccoli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Protein Bowls, Beef with Broccoli improves wound healing.
Vitamin A in Protein Bowls, Beef with Broccoli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Protein Bowls, Beef with Broccoli may reduce the risk of macular degeneration.
Vitamin A in Protein Bowls, Beef with Broccoli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Protein Bowls, Beef with Broccoli supports fluid balance.
Maintains Fluid Balance in Protein Bowls, Beef with Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Bowls, Beef with Broccoli supports nerve function.
Supports Nerve Function in Protein Bowls, Beef with Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Bowls, Beef with Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Protein Bowls, Beef with Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Bowls, Beef with Broccoli supports muscle function.
Aids Muscle Function in Protein Bowls, Beef with Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Bowls, Beef with Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Protein Bowls, Beef with Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Bowls, Beef with Broccoli helps balance pH levels.
Balances pH Levels in Protein Bowls, Beef with Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Bowls, Beef with Broccoli supports bone health.
Supports Bone Health in Protein Bowls, Beef with Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 package Protein Bowls, Beef with Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.