Fit Kitchen, Teriyaki Chicken

Stouffer's

Total Energy

470

kcal

62.63

% from carbs

24.22

% from protein

13.15

% from fats

In 418 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

75g

27.3%

Fiber

6g

21.4%

Sugars

23g

46%

Protein

29g

58%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fit Kitchen, Teriyaki Chicken

A typical serving 1 package of Fit Kitchen, Teriyaki Chicken (418 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fit Kitchen, Teriyaki Chicken depends on the ingredients and preparation method. On average, one serving 1 package (418 grams) of Fit Kitchen, Teriyaki Chicken contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fit Kitchen, Teriyaki Chicken depends on the ingredients exists in it. On average, 1 package of Fit Kitchen, Teriyaki Chicken (about 418 grams) contains approximately 29 grams of protein.

On average, 1 package (about 418 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 418 grams) contains about 75 grams of carbohydrates.

Fit Kitchen, Teriyaki Chicken contains approximately 6 grams of fiber in 1 package (about 418 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 package Fit Kitchen, Teriyaki Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.