Teriyaki Chicken & White Rice
Kitchen 22
12.24
% from protein69.39
% from carbs69.39
% from fatNutrition Facts
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Teriyaki Chicken & White Rice Nutrients FAQs
Nutrients
- Teriyaki Chicken & White Rice has 680mg of Sodium, Na.
What is the calorie content of Teriyaki Chicken & White Rice?
A typical serving 1 package (250 grams) of Teriyaki Chicken & White Rice contains approximately 290 calories.
You can check the exact calorie content by logging Teriyaki Chicken & White Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Chicken & White Rice have?
The amount of fat in Teriyaki Chicken & White Rice depends on the ingredients and preparation method. On average, one serving 1 package (250 grams) of Teriyaki Chicken & White Rice contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Chicken & White Rice have?
The protein content in Teriyaki Chicken & White Rice depends on the ingredients exists in it. On average, 1 package (250 grams) of Teriyaki Chicken & White Rice contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Chicken & White Rice, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Chicken & White Rice have?
On average, 1 package (250 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Chicken & White Rice.
How Much carbohydrates (carbs) is in Teriyaki Chicken & White Rice?
The amount of carbohydrates (carbs) in Teriyaki Chicken & White Rice depends on its serving size and preparation. On average, 1 package (250 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Chicken & White Rice.
How Much Fiber is in Teriyaki Chicken & White Rice?
Teriyaki Chicken & White Rice contains approximately 3 grams of fiber in 1 package (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Chicken & White Rice for healthier you!
What vitamins and minerals are in a Teriyaki Chicken & White Rice?
Teriyaki Chicken & White Rice contains following minerals:
General
Does Teriyaki Chicken & White Rice contain caffeine?
Teriyaki Chicken & White Rice does not contain any caffeine.
Does Teriyaki Chicken & White Rice contain alcohol?
Teriyaki Chicken & White Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Chicken & White Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Chicken & White Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Chicken & White Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Chicken & White Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Chicken & White Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Chicken & White Rice for free?
Yes! Since Teriyaki Chicken & White Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Chicken & White Rice with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Chicken & White Rice and adds it to your daily hydration log. Simply log Teriyaki Chicken & White Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Chicken & White Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Chicken & White Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Chicken & White Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Chicken & White Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Chicken & White Rice
Total Carbohydrates in Teriyaki Chicken & White Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Teriyaki Chicken & White Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Teriyaki Chicken & White Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Teriyaki Chicken & White Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Teriyaki Chicken & White Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Teriyaki Chicken & White Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Teriyaki Chicken & White Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Teriyaki Chicken & White Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Teriyaki Chicken & White Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Teriyaki Chicken & White Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Teriyaki Chicken & White Rice enhances brain function and helps improve memory and focus.
Glucose from Teriyaki Chicken & White Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Teriyaki Chicken & White Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Teriyaki Chicken & White Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Teriyaki Chicken & White Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Teriyaki Chicken & White Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Teriyaki Chicken & White Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Teriyaki Chicken & White Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Teriyaki Chicken & White Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Teriyaki Chicken & White Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Teriyaki Chicken & White Rice supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Chicken & White Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Chicken & White Rice supports immune function.
Supports immune function in Teriyaki Chicken & White Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Chicken & White Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Chicken & White Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Chicken & White Rice provides energy.
Provides energy in Teriyaki Chicken & White Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Chicken & White Rice supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Chicken & White Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Chicken & White Rice helps in weight management.
Helps in weight management in Teriyaki Chicken & White Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Chicken & White Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Chicken & White Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Chicken & White Rice supports bone health.
Supports bone health in Teriyaki Chicken & White Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teriyaki Chicken & White Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Chicken & White Rice is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Chicken & White Rice regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Chicken & White Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Teriyaki Chicken & White Rice supports fluid balance.
Maintains Fluid Balance in Teriyaki Chicken & White Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Chicken & White Rice supports nerve function.
Supports Nerve Function in Teriyaki Chicken & White Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Chicken & White Rice helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Chicken & White Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Chicken & White Rice supports muscle function.
Aids Muscle Function in Teriyaki Chicken & White Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki Chicken & White Rice aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Chicken & White Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Chicken & White Rice helps balance pH levels.
Balances pH Levels in Teriyaki Chicken & White Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki Chicken & White Rice supports bone health.
Supports Bone Health in Teriyaki Chicken & White Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 package Teriyaki Chicken & White Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.