Protein Bowls, Meatballs & Peppers

Stouffer's Fit Kitchen

24.51

% from protein

47.91

% from carbs

47.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 311 g(311g)
Amount per serving
Calories
360
% Daily value*

Total Fat 11 g
16.9%

Saturated 3.5 g
17.5%

Cholesterol 40 mg
13.3%

Sodium, Na 750 mg
32.6%

Total Carbohydrates 43 g
15.6%

Fiber 11 g
39.3%

Sugars 7 g
14%

Protein 22 g
44%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 1.8 mg

Protein Bowls, Meatballs & Peppers Nutrients FAQs

Nutrients

What is the calorie content of Protein Bowls, Meatballs & Peppers?

A typical serving 1 package (311 grams) of Protein Bowls, Meatballs & Peppers contains approximately 360 calories.

You can check the exact calorie content by logging Protein Bowls, Meatballs & Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bowls, Meatballs & Peppers have?

The amount of fat in Protein Bowls, Meatballs & Peppers depends on the ingredients and preparation method. On average, one serving 1 package (311 grams) of Protein Bowls, Meatballs & Peppers contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bowls, Meatballs & Peppers have?

The protein content in Protein Bowls, Meatballs & Peppers depends on the ingredients exists in it. On average, 1 package (311 grams) of Protein Bowls, Meatballs & Peppers contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bowls, Meatballs & Peppers, Download Nutribit app for healthier you!

How much sugar does a Protein Bowls, Meatballs & Peppers have?

On average, 1 package (311 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bowls, Meatballs & Peppers.

How Much carbohydrates (carbs) is in Protein Bowls, Meatballs & Peppers?

The amount of carbohydrates (carbs) in Protein Bowls, Meatballs & Peppers depends on its serving size and preparation. On average, 1 package (311 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bowls, Meatballs & Peppers.

How Much Fiber is in Protein Bowls, Meatballs & Peppers?

Protein Bowls, Meatballs & Peppers contains approximately 11 grams of fiber in 1 package (311 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bowls, Meatballs & Peppers for healthier you!

What vitamins and minerals are in a Protein Bowls, Meatballs & Peppers?

Protein Bowls, Meatballs & Peppers contains following minerals:

  • Protein Bowls, Meatballs & Peppers has 195mg of Calcium.
  • Protein Bowls, Meatballs & Peppers has 750mg of Sodium, Na.
  • Protein Bowls, Meatballs & Peppers has 1.8mg of Iron.

General

Does Protein Bowls, Meatballs & Peppers contain caffeine?

Protein Bowls, Meatballs & Peppers does not contain any caffeine.

Does Protein Bowls, Meatballs & Peppers contain alcohol?

Protein Bowls, Meatballs & Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bowls, Meatballs & Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bowls, Meatballs & Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bowls, Meatballs & Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bowls, Meatballs & Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bowls, Meatballs & Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bowls, Meatballs & Peppers for free?

Yes! Since Protein Bowls, Meatballs & Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bowls, Meatballs & Peppers with water tracking feature?

Nutribit automatically calculates the water content of Protein Bowls, Meatballs & Peppers and adds it to your daily hydration log. Simply log Protein Bowls, Meatballs & Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bowls, Meatballs & Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bowls, Meatballs & Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bowls, Meatballs & Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bowls, Meatballs & Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bowls, Meatballs & Peppers

Total Carbohydrates in Protein Bowls, Meatballs & Peppers provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Protein Bowls, Meatballs & Peppers are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Protein Bowls, Meatballs & Peppers supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Protein Bowls, Meatballs & Peppers aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Protein Bowls, Meatballs & Peppers helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Protein Bowls, Meatballs & Peppers help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Protein Bowls, Meatballs & Peppers helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Protein Bowls, Meatballs & Peppers can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Protein Bowls, Meatballs & Peppers aids weight management by helping you feel full longer.

Fiber-rich carbs from Protein Bowls, Meatballs & Peppers help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Protein Bowls, Meatballs & Peppers enhances brain function and helps improve memory and focus.

Glucose from Protein Bowls, Meatballs & Peppers is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Protein Bowls, Meatballs & Peppers boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Protein Bowls, Meatballs & Peppers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Protein Bowls, Meatballs & Peppers promotes gut health by feeding beneficial gut bacteria.

Fiber in Protein Bowls, Meatballs & Peppers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Protein Bowls, Meatballs & Peppers improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Protein Bowls, Meatballs & Peppers support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Protein Bowls, Meatballs & Peppers helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Protein Bowls, Meatballs & Peppers, help regulate blood pressure and reduce hypertension risk.

Protein in Protein Bowls, Meatballs & Peppers supports building and repairing tissues.

Builds and repairs tissues in Protein Bowls, Meatballs & Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Bowls, Meatballs & Peppers supports immune function.

Supports immune function in Protein Bowls, Meatballs & Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Bowls, Meatballs & Peppers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Bowls, Meatballs & Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Bowls, Meatballs & Peppers provides energy.

Provides energy in Protein Bowls, Meatballs & Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Bowls, Meatballs & Peppers supports muscle growth and strength.

Supports muscle growth and strength in Protein Bowls, Meatballs & Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Bowls, Meatballs & Peppers helps in weight management.

Helps in weight management in Protein Bowls, Meatballs & Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Bowls, Meatballs & Peppers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Bowls, Meatballs & Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Bowls, Meatballs & Peppers supports bone health.

Supports bone health in Protein Bowls, Meatballs & Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Bowls, Meatballs & Peppers improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Bowls, Meatballs & Peppers is essential for the health and growth of hair, skin, and nails.

Protein in Protein Bowls, Meatballs & Peppers regulates blood sugar levels.

Regulates blood sugar levels in Protein Bowls, Meatballs & Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Bowls, Meatballs & Peppers supports digestion.

Fiber in Protein Bowls, Meatballs & Peppers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Bowls, Meatballs & Peppers supports heart health.

Soluble fiber in Protein Bowls, Meatballs & Peppers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Bowls, Meatballs & Peppers aids in weight management.

Fiber-rich foods in Protein Bowls, Meatballs & Peppers increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Bowls, Meatballs & Peppers regulates blood sugar.

Fiber in Protein Bowls, Meatballs & Peppers helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Bowls, Meatballs & Peppers promotes gut health.

Fiber in Protein Bowls, Meatballs & Peppers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Bowls, Meatballs & Peppers lowers the risk of colon cancer.

A high-fiber diet from Protein Bowls, Meatballs & Peppers is linked to a reduced risk of colon cancer.

Fiber in Protein Bowls, Meatballs & Peppers improves skin health.

Fiber in Protein Bowls, Meatballs & Peppers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Bowls, Meatballs & Peppers helps lower blood pressure.

Adequate fiber in Protein Bowls, Meatballs & Peppers may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Bowls, Meatballs & Peppers boosts immune function.

Fiber in Protein Bowls, Meatballs & Peppers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Bowls, Meatballs & Peppers reduces the risk of type 2 diabetes.

Fiber in Protein Bowls, Meatballs & Peppers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Protein Bowls, Meatballs & Peppers supports bone health.

Calcium in Protein Bowls, Meatballs & Peppers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Bowls, Meatballs & Peppers supports muscle function.

Calcium in Protein Bowls, Meatballs & Peppers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Bowls, Meatballs & Peppers supports heart health.

Calcium in Protein Bowls, Meatballs & Peppers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Bowls, Meatballs & Peppers supports nerve transmission.

Calcium in Protein Bowls, Meatballs & Peppers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Bowls, Meatballs & Peppers supports blood clotting.

Calcium in Protein Bowls, Meatballs & Peppers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Bowls, Meatballs & Peppers supports hormonal secretion.

Calcium in Protein Bowls, Meatballs & Peppers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Bowls, Meatballs & Peppers supports weight management.

Calcium in Protein Bowls, Meatballs & Peppers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Bowls, Meatballs & Peppers supports dental health.

Calcium in Protein Bowls, Meatballs & Peppers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Bowls, Meatballs & Peppers supports blood pressure regulation.

Calcium in Protein Bowls, Meatballs & Peppers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Protein Bowls, Meatballs & Peppers supports fluid balance.

Maintains Fluid Balance in Protein Bowls, Meatballs & Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein Bowls, Meatballs & Peppers supports nerve function.

Supports Nerve Function in Protein Bowls, Meatballs & Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein Bowls, Meatballs & Peppers helps regulate blood pressure.

Regulates Blood Pressure in Protein Bowls, Meatballs & Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein Bowls, Meatballs & Peppers supports muscle function.

Aids Muscle Function in Protein Bowls, Meatballs & Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein Bowls, Meatballs & Peppers aids nutrient absorption.

Improves Nutrient Absorption in Protein Bowls, Meatballs & Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein Bowls, Meatballs & Peppers helps balance pH levels.

Balances pH Levels in Protein Bowls, Meatballs & Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein Bowls, Meatballs & Peppers supports bone health.

Supports Bone Health in Protein Bowls, Meatballs & Peppers helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 package Protein Bowls, Meatballs & Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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