Italian Style Deliwich
Stouffer's
18.95
% from protein27.75
% from carbs27.75
% from fatNutrition Facts
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Italian Style Deliwich Nutrients FAQs
Nutrients
- Italian Style Deliwich has 340mg of Calcium.
- Italian Style Deliwich has 1830mg of Sodium, Na.
- Italian Style Deliwich has 280mg of Potassium, K.
- Italian Style Deliwich has 3.7mg of Iron.
What is the calorie content of Italian Style Deliwich?
A typical serving 1 sandwich (166 grams) of Italian Style Deliwich contains approximately 600 calories.
You can check the exact calorie content by logging Italian Style Deliwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Style Deliwich have?
The amount of fat in Italian Style Deliwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (166 grams) of Italian Style Deliwich contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Style Deliwich have?
The protein content in Italian Style Deliwich depends on the ingredients exists in it. On average, 1 sandwich (166 grams) of Italian Style Deliwich contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Style Deliwich, Download Nutribit app for healthier you!
How much sugar does a Italian Style Deliwich have?
On average, 1 sandwich (166 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Deliwich.
How Much carbohydrates (carbs) is in Italian Style Deliwich?
The amount of carbohydrates (carbs) in Italian Style Deliwich depends on its serving size and preparation. On average, 1 sandwich (166 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Style Deliwich.
How Much Fiber is in Italian Style Deliwich?
Italian Style Deliwich contains approximately 2 grams of fiber in 1 sandwich (166 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Deliwich for healthier you!
What vitamins and minerals are in a Italian Style Deliwich?
Italian Style Deliwich contains following minerals:
General
Does Italian Style Deliwich contain caffeine?
Italian Style Deliwich does not contain any caffeine.
Does Italian Style Deliwich contain alcohol?
Italian Style Deliwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Style Deliwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Deliwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Style Deliwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Style Deliwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Deliwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Style Deliwich for free?
Yes! Since Italian Style Deliwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Style Deliwich with water tracking feature?
Nutribit automatically calculates the water content of Italian Style Deliwich and adds it to your daily hydration log. Simply log Italian Style Deliwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Style Deliwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Deliwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Style Deliwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Style Deliwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Style Deliwich
Protein in Italian Style Deliwich supports building and repairing tissues.
Builds and repairs tissues in Italian Style Deliwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Style Deliwich supports immune function.
Supports immune function in Italian Style Deliwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Style Deliwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Style Deliwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Style Deliwich provides energy.
Provides energy in Italian Style Deliwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Style Deliwich supports muscle growth and strength.
Supports muscle growth and strength in Italian Style Deliwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Style Deliwich helps in weight management.
Helps in weight management in Italian Style Deliwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Style Deliwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Style Deliwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Style Deliwich supports bone health.
Supports bone health in Italian Style Deliwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Style Deliwich improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Style Deliwich is essential for the health and growth of hair, skin, and nails.
Protein in Italian Style Deliwich regulates blood sugar levels.
Regulates blood sugar levels in Italian Style Deliwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Italian Style Deliwich supports bone health.
Calcium in Italian Style Deliwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Style Deliwich supports muscle function.
Calcium in Italian Style Deliwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Style Deliwich supports heart health.
Calcium in Italian Style Deliwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Style Deliwich supports nerve transmission.
Calcium in Italian Style Deliwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Style Deliwich supports blood clotting.
Calcium in Italian Style Deliwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Style Deliwich supports hormonal secretion.
Calcium in Italian Style Deliwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Style Deliwich supports weight management.
Calcium in Italian Style Deliwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Style Deliwich supports dental health.
Calcium in Italian Style Deliwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Style Deliwich supports blood pressure regulation.
Calcium in Italian Style Deliwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Style Deliwich supports fluid balance.
Maintains Fluid Balance in Italian Style Deliwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Style Deliwich supports nerve function.
Supports Nerve Function in Italian Style Deliwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Style Deliwich helps regulate blood pressure.
Regulates Blood Pressure in Italian Style Deliwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Style Deliwich supports muscle function.
Aids Muscle Function in Italian Style Deliwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Style Deliwich aids nutrient absorption.
Improves Nutrient Absorption in Italian Style Deliwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Style Deliwich helps balance pH levels.
Balances pH Levels in Italian Style Deliwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Style Deliwich supports bone health.
Supports Bone Health in Italian Style Deliwich helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 sandwich Italian Style Deliwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.