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Mexican Style Lasagna, Medium

Stouffer's

340

kcal Energy

48.7%

% from carbs

18.1%

% from protein

33.1%

% from fats

In 283 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g
Calories
340

% Daily Value

Total Fat 13 g
20%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 740 mg
32.2%
Total Carbohydrates 43 g
15.6%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 16 g
32%
Iron 1.8 mg
10%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 24 mg
Calcium, Ca 195 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mexican Style Lasagna, Medium

Nutrients

What is the calorie content of Mexican Style Lasagna, Medium?

A typical serving 1 package of Mexican Style Lasagna, Medium (283 grams) contains approximately 340 calories. You can check the exact calorie content by logging Mexican Style Lasagna, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Style Lasagna, Medium have?

The amount of fat in Mexican Style Lasagna, Medium depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Mexican Style Lasagna, Medium contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Style Lasagna, Medium have?

The protein content in Mexican Style Lasagna, Medium depends on the ingredients exists in it. On average, 1 package of Mexican Style Lasagna, Medium (about 283 grams) contains approximately 16 grams of protein.

Is Mexican Style Lasagna, Medium a good source of protein?

The protein content in Mexican Style Lasagna, Medium depends on the ingredients exists in it. On average, 1 package of Mexican Style Lasagna, Medium (about 283 grams) contains approximately 16 grams of protein.

How much sugar does a Mexican Style Lasagna, Medium have?

On average, 1 package (about 283 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mexican Style Lasagna, Medium contain added sugar?

On average, 1 package (about 283 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mexican Style Lasagna, Medium?

On average, 1 package (about 283 grams) contains about 43 grams of carbohydrates.

How Much Fiber is in Mexican Style Lasagna, Medium?

Mexican Style Lasagna, Medium contains approximately 4 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mexican Style Lasagna, Medium?

Mexican Style Lasagna, Medium contains approximately 4 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mexican Style Lasagna, Medium suitable for vegans?

Mexican Style Lasagna, Medium contains approximately 4 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mexican Style Lasagna, Medium contain caffeine?

Mexican Style Lasagna, Medium contains approximately 4 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mexican Style Lasagna, Medium contain alcohol?

Mexican Style Lasagna, Medium contains approximately 4 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mexican Style Lasagna, Medium healthier?

Mexican Style Lasagna, Medium contains approximately 4 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mexican Style Lasagna, Medium in Nutribit?

Mexican Style Lasagna, Medium contains approximately 4 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mexican Style Lasagna, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Style Lasagna, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Style Lasagna, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Style Lasagna, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Style Lasagna, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Style Lasagna, Medium for free?

Yes! Since Mexican Style Lasagna, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Style Lasagna, Medium with water tracking feature?

Nutribit automatically calculates the water content of Mexican Style Lasagna, Medium and adds it to your daily hydration log. Simply log Mexican Style Lasagna, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican Style Lasagna, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Style Lasagna, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Style Lasagna, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Style Lasagna, Medium data can be accessed offline in the Nutribit app anytime anywhere!