Southwest Style Mac & Cheese, Mild

Stouffer's

Total Energy

520

kcal

38.17

% from carbs

20.61

% from protein

41.22

% from fats

In 396 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

50mg

16.7%

Sodium, Na

1260mg

54.8%

Potassium, K

1210mg

25.7%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

27g

54%

Calcium, Ca

410mg

Iron, Fe

3.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Style Mac & Cheese, Mild

A typical serving 1 package of Southwest Style Mac & Cheese, Mild (396 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Style Mac & Cheese, Mild depends on the ingredients and preparation method. On average, one serving 1 package (396 grams) of Southwest Style Mac & Cheese, Mild contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Style Mac & Cheese, Mild depends on the ingredients exists in it. On average, 1 package of Southwest Style Mac & Cheese, Mild (about 396 grams) contains approximately 27 grams of protein.

On average, 1 package (about 396 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 396 grams) contains about 50 grams of carbohydrates.

Southwest Style Mac & Cheese, Mild contains approximately 5 grams of fiber in 1 package (about 396 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 package Southwest Style Mac & Cheese, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.