Bistro, Italian Five Cheese Crustini

Stouffer's

12.75

% from protein

42.9

% from carbs

42.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
350
% Daily value*

Total Fat 17 g
26.2%

Saturated 9 g
45%

Trans Fats 0.4 g

Cholesterol 20 mg
6.7%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 37 g
13.5%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 11 g
22%

Vitamin A 100 IU

Vitamin C 6 mg

Calcium 390 mg

Iron 2.7 mg

Bistro, Italian Five Cheese Crustini Nutrients FAQs

Nutrients

What is the calorie content of Bistro, Italian Five Cheese Crustini?

A typical serving 1 piece serving (128 grams) of Bistro, Italian Five Cheese Crustini contains approximately 350 calories.

You can check the exact calorie content by logging Bistro, Italian Five Cheese Crustini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bistro, Italian Five Cheese Crustini have?

The amount of fat in Bistro, Italian Five Cheese Crustini depends on the ingredients and preparation method. On average, one serving 1 piece serving (128 grams) of Bistro, Italian Five Cheese Crustini contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bistro, Italian Five Cheese Crustini have?

The protein content in Bistro, Italian Five Cheese Crustini depends on the ingredients exists in it. On average, 1 piece serving (128 grams) of Bistro, Italian Five Cheese Crustini contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Bistro, Italian Five Cheese Crustini, Download Nutribit app for healthier you!

How much sugar does a Bistro, Italian Five Cheese Crustini have?

On average, 1 piece serving (128 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistro, Italian Five Cheese Crustini.

How Much carbohydrates (carbs) is in Bistro, Italian Five Cheese Crustini?

The amount of carbohydrates (carbs) in Bistro, Italian Five Cheese Crustini depends on its serving size and preparation. On average, 1 piece serving (128 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bistro, Italian Five Cheese Crustini.

How Much Fiber is in Bistro, Italian Five Cheese Crustini?

Bistro, Italian Five Cheese Crustini contains approximately 1 grams of fiber in 1 piece serving (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bistro, Italian Five Cheese Crustini for healthier you!

What vitamins and minerals are in a Bistro, Italian Five Cheese Crustini?

Vitamins in Bistro, Italian Five Cheese Crustini:

  • Vitamin A:Bistro, Italian Five Cheese Crustini has 100 IU of Vitamin A.
  • Vitamin C:Bistro, Italian Five Cheese Crustini has 6 mg of Vitamin C.

Bistro, Italian Five Cheese Crustini contains following minerals:

  • Bistro, Italian Five Cheese Crustini has 390mg of Calcium.
  • Bistro, Italian Five Cheese Crustini has 720mg of Sodium, Na.
  • Bistro, Italian Five Cheese Crustini has 2.7mg of Iron.

General

Does Bistro, Italian Five Cheese Crustini contain caffeine?

Bistro, Italian Five Cheese Crustini does not contain any caffeine.

Does Bistro, Italian Five Cheese Crustini contain alcohol?

Bistro, Italian Five Cheese Crustini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bistro, Italian Five Cheese Crustini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro, Italian Five Cheese Crustini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bistro, Italian Five Cheese Crustini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bistro, Italian Five Cheese Crustini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro, Italian Five Cheese Crustini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bistro, Italian Five Cheese Crustini for free?

Yes! Since Bistro, Italian Five Cheese Crustini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bistro, Italian Five Cheese Crustini with water tracking feature?

Nutribit automatically calculates the water content of Bistro, Italian Five Cheese Crustini and adds it to your daily hydration log. Simply log Bistro, Italian Five Cheese Crustini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bistro, Italian Five Cheese Crustini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bistro, Italian Five Cheese Crustini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bistro, Italian Five Cheese Crustini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bistro, Italian Five Cheese Crustini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bistro, Italian Five Cheese Crustini

Protein in Bistro, Italian Five Cheese Crustini supports building and repairing tissues.

Builds and repairs tissues in Bistro, Italian Five Cheese Crustini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bistro, Italian Five Cheese Crustini supports immune function.

Supports immune function in Bistro, Italian Five Cheese Crustini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bistro, Italian Five Cheese Crustini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bistro, Italian Five Cheese Crustini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bistro, Italian Five Cheese Crustini provides energy.

Provides energy in Bistro, Italian Five Cheese Crustini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bistro, Italian Five Cheese Crustini supports muscle growth and strength.

Supports muscle growth and strength in Bistro, Italian Five Cheese Crustini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bistro, Italian Five Cheese Crustini helps in weight management.

Helps in weight management in Bistro, Italian Five Cheese Crustini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bistro, Italian Five Cheese Crustini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bistro, Italian Five Cheese Crustini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bistro, Italian Five Cheese Crustini supports bone health.

Supports bone health in Bistro, Italian Five Cheese Crustini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bistro, Italian Five Cheese Crustini improves skin, hair, and nails.

Improves skin, hair, and nails in Bistro, Italian Five Cheese Crustini is essential for the health and growth of hair, skin, and nails.

Protein in Bistro, Italian Five Cheese Crustini regulates blood sugar levels.

Regulates blood sugar levels in Bistro, Italian Five Cheese Crustini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Bistro, Italian Five Cheese Crustini supports bone health.

Calcium in Bistro, Italian Five Cheese Crustini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bistro, Italian Five Cheese Crustini supports muscle function.

Calcium in Bistro, Italian Five Cheese Crustini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bistro, Italian Five Cheese Crustini supports heart health.

Calcium in Bistro, Italian Five Cheese Crustini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bistro, Italian Five Cheese Crustini supports nerve transmission.

Calcium in Bistro, Italian Five Cheese Crustini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bistro, Italian Five Cheese Crustini supports blood clotting.

Calcium in Bistro, Italian Five Cheese Crustini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bistro, Italian Five Cheese Crustini supports hormonal secretion.

Calcium in Bistro, Italian Five Cheese Crustini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bistro, Italian Five Cheese Crustini supports weight management.

Calcium in Bistro, Italian Five Cheese Crustini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bistro, Italian Five Cheese Crustini supports dental health.

Calcium in Bistro, Italian Five Cheese Crustini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bistro, Italian Five Cheese Crustini supports blood pressure regulation.

Calcium in Bistro, Italian Five Cheese Crustini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bistro, Italian Five Cheese Crustini supports fluid balance.

Maintains Fluid Balance in Bistro, Italian Five Cheese Crustini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bistro, Italian Five Cheese Crustini supports nerve function.

Supports Nerve Function in Bistro, Italian Five Cheese Crustini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bistro, Italian Five Cheese Crustini helps regulate blood pressure.

Regulates Blood Pressure in Bistro, Italian Five Cheese Crustini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bistro, Italian Five Cheese Crustini supports muscle function.

Aids Muscle Function in Bistro, Italian Five Cheese Crustini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bistro, Italian Five Cheese Crustini aids nutrient absorption.

Improves Nutrient Absorption in Bistro, Italian Five Cheese Crustini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bistro, Italian Five Cheese Crustini helps balance pH levels.

Balances pH Levels in Bistro, Italian Five Cheese Crustini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bistro, Italian Five Cheese Crustini supports bone health.

Supports Bone Health in Bistro, Italian Five Cheese Crustini helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 piece serving Bistro, Italian Five Cheese Crustini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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