Tater Tots, Loaded

Stouffer's

Total Energy

240

kcal

41.49

% from carbs

9.96

% from protein

48.55

% from fats

In 95 g

% daily value


Total Fat

13g

20%


Saturated

4.5g

22.5%


Cholesterol

20mg

6.7%


Sodium, Na

510mg

22.2%


Potassium, K

206mg

4.4%


Total Carbohydrates

25g

9.1%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

6g

12%






Calcium, Ca

99mg


Iron, Fe

1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tater Tots, Loaded

A typical serving 4 pieces of Tater Tots, Loaded (95 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tater Tots, Loaded depends on the ingredients and preparation method. On average, one serving 4 pieces (95 grams) of Tater Tots, Loaded contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tater Tots, Loaded depends on the ingredients exists in it. On average, 4 pieces of Tater Tots, Loaded (about 95 grams) contains approximately 6 grams of protein.

On average, 4 pieces (about 95 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 95 grams) contains about 25 grams of carbohydrates.

Tater Tots, Loaded contains approximately 1 grams of fiber in 4 pieces (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 4 pieces Tater Tots, Loaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.