Tater Tots, Loaded
Stouffer's
9.96
% from protein41.49
% from carbs41.49
% from fatNutrition Facts
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Tater Tots, Loaded Nutrients FAQs
Nutrients
- Tater Tots, Loaded has 99mg of Calcium.
- Tater Tots, Loaded has 510mg of Sodium, Na.
- Tater Tots, Loaded has 206mg of Potassium, K.
- Tater Tots, Loaded has 1mg of Iron.
What is the calorie content of Tater Tots, Loaded?
A typical serving 4 pieces (95 grams) of Tater Tots, Loaded contains approximately 240 calories.
You can check the exact calorie content by logging Tater Tots, Loaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tater Tots, Loaded have?
The amount of fat in Tater Tots, Loaded depends on the ingredients and preparation method. On average, one serving 4 pieces (95 grams) of Tater Tots, Loaded contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tater Tots, Loaded have?
The protein content in Tater Tots, Loaded depends on the ingredients exists in it. On average, 4 pieces (95 grams) of Tater Tots, Loaded contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tater Tots, Loaded, Download Nutribit app for healthier you!
How much sugar does a Tater Tots, Loaded have?
On average, 4 pieces (95 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tater Tots, Loaded.
How Much carbohydrates (carbs) is in Tater Tots, Loaded?
The amount of carbohydrates (carbs) in Tater Tots, Loaded depends on its serving size and preparation. On average, 4 pieces (95 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tater Tots, Loaded.
How Much Fiber is in Tater Tots, Loaded?
Tater Tots, Loaded contains approximately 1 grams of fiber in 4 pieces (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tater Tots, Loaded for healthier you!
What vitamins and minerals are in a Tater Tots, Loaded?
Tater Tots, Loaded contains following minerals:
General
Does Tater Tots, Loaded contain caffeine?
Tater Tots, Loaded does not contain any caffeine.
Does Tater Tots, Loaded contain alcohol?
Tater Tots, Loaded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tater Tots, Loaded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tater Tots, Loaded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tater Tots, Loaded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tater Tots, Loaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tater Tots, Loaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tater Tots, Loaded for free?
Yes! Since Tater Tots, Loaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tater Tots, Loaded with water tracking feature?
Nutribit automatically calculates the water content of Tater Tots, Loaded and adds it to your daily hydration log. Simply log Tater Tots, Loaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tater Tots, Loaded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tater Tots, Loaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tater Tots, Loaded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tater Tots, Loaded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tater Tots, Loaded
Sodium, Na in Tater Tots, Loaded supports fluid balance.
Maintains Fluid Balance in Tater Tots, Loaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tater Tots, Loaded supports nerve function.
Supports Nerve Function in Tater Tots, Loaded helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tater Tots, Loaded helps regulate blood pressure.
Regulates Blood Pressure in Tater Tots, Loaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tater Tots, Loaded supports muscle function.
Aids Muscle Function in Tater Tots, Loaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tater Tots, Loaded aids nutrient absorption.
Improves Nutrient Absorption in Tater Tots, Loaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tater Tots, Loaded helps balance pH levels.
Balances pH Levels in Tater Tots, Loaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tater Tots, Loaded supports bone health.
Supports Bone Health in Tater Tots, Loaded helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 4 pieces Tater Tots, Loaded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.