Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice

Cedarlane

19.32

% from protein

58.94

% from carbs

58.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g(312g)
Amount per serving
Calories
400
% Daily value*

Total Fat 10 g
15.4%

Saturated 1 g
5%

Cholesterol 30 mg
10%

Sodium, Na 640 mg
27.8%

Potassium, K 450 mg
9.6%

Total Carbohydrates 61 g
22.2%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 2.7 mg

Sugars, added 1 g

Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice Nutrients FAQs

Nutrients

What is the calorie content of Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice?

A typical serving 1 bowl (312 grams) of Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice contains approximately 400 calories.

You can check the exact calorie content by logging Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice have?

The amount of fat in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (312 grams) of Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice have?

The protein content in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice depends on the ingredients exists in it. On average, 1 bowl (312 grams) of Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice, Download Nutribit app for healthier you!

How much sugar does a Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice have?

On average, 1 bowl (312 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice.

How Much carbohydrates (carbs) is in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice?

The amount of carbohydrates (carbs) in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice depends on its serving size and preparation. On average, 1 bowl (312 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice.

How Much Fiber is in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice?

Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice contains approximately 5 grams of fiber in 1 bowl (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice for healthier you!

What vitamins and minerals are in a Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice?

Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice contains following minerals:

  • Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice has 70mg of Calcium.
  • Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice has 640mg of Sodium, Na.
  • Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice has 450mg of Potassium, K.
  • Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice has 2.7mg of Iron.

General

Does Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice contain caffeine?

Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice does not contain any caffeine.

Does Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice contain alcohol?

Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice for free?

Yes! Since Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice with water tracking feature?

Nutribit automatically calculates the water content of Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice and adds it to your daily hydration log. Simply log Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice

Total Carbohydrates in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice enhances brain function and helps improve memory and focus.

Glucose from Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice supports building and repairing tissues.

Builds and repairs tissues in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice supports immune function.

Supports immune function in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice provides energy.

Provides energy in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice supports muscle growth and strength.

Supports muscle growth and strength in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice helps in weight management.

Helps in weight management in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice supports bone health.

Supports bone health in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice is essential for the health and growth of hair, skin, and nails.

Protein in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice regulates blood sugar levels.

Regulates blood sugar levels in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice supports digestion.

Fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice supports heart health.

Soluble fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice aids in weight management.

Fiber-rich foods in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice regulates blood sugar.

Fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice promotes gut health.

Fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice lowers the risk of colon cancer.

A high-fiber diet from Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice is linked to a reduced risk of colon cancer.

Fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice improves skin health.

Fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice helps lower blood pressure.

Adequate fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice boosts immune function.

Fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice reduces the risk of type 2 diabetes.

Fiber in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice supports fluid balance.

Maintains Fluid Balance in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice supports nerve function.

Supports Nerve Function in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice helps regulate blood pressure.

Regulates Blood Pressure in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice supports muscle function.

Aids Muscle Function in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice aids nutrient absorption.

Improves Nutrient Absorption in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice helps balance pH levels.

Balances pH Levels in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice supports bone health.

Supports Bone Health in Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP