Rice Medley, Brown Rice/Wild Rice
Bibigo
7.67
% from protein72.9
% from carbs72.9
% from fatNutrition Facts
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Rice Medley, Brown Rice/Wild Rice Nutrients FAQs
Nutrients
- Rice Medley, Brown Rice/Wild Rice has 30mg of Calcium.
- Rice Medley, Brown Rice/Wild Rice has 520mg of Sodium, Na.
- Rice Medley, Brown Rice/Wild Rice has 270mg of Potassium, K.
- Rice Medley, Brown Rice/Wild Rice has 1.8mg of Iron.
What is the calorie content of Rice Medley, Brown Rice/Wild Rice?
A typical serving 1 bowl (220 grams) of Rice Medley, Brown Rice/Wild Rice contains approximately 410 calories.
You can check the exact calorie content by logging Rice Medley, Brown Rice/Wild Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Medley, Brown Rice/Wild Rice have?
The amount of fat in Rice Medley, Brown Rice/Wild Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (220 grams) of Rice Medley, Brown Rice/Wild Rice contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Medley, Brown Rice/Wild Rice have?
The protein content in Rice Medley, Brown Rice/Wild Rice depends on the ingredients exists in it. On average, 1 bowl (220 grams) of Rice Medley, Brown Rice/Wild Rice contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Medley, Brown Rice/Wild Rice, Download Nutribit app for healthier you!
How much sugar does a Rice Medley, Brown Rice/Wild Rice have?
On average, 1 bowl (220 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Medley, Brown Rice/Wild Rice.
How Much carbohydrates (carbs) is in Rice Medley, Brown Rice/Wild Rice?
The amount of carbohydrates (carbs) in Rice Medley, Brown Rice/Wild Rice depends on its serving size and preparation. On average, 1 bowl (220 grams) contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Medley, Brown Rice/Wild Rice.
How Much Fiber is in Rice Medley, Brown Rice/Wild Rice?
Rice Medley, Brown Rice/Wild Rice contains approximately 4 grams of fiber in 1 bowl (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Medley, Brown Rice/Wild Rice for healthier you!
What vitamins and minerals are in a Rice Medley, Brown Rice/Wild Rice?
Rice Medley, Brown Rice/Wild Rice contains following minerals:
General
Does Rice Medley, Brown Rice/Wild Rice contain caffeine?
Rice Medley, Brown Rice/Wild Rice does not contain any caffeine.
Does Rice Medley, Brown Rice/Wild Rice contain alcohol?
Rice Medley, Brown Rice/Wild Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Medley, Brown Rice/Wild Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Medley, Brown Rice/Wild Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Medley, Brown Rice/Wild Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Medley, Brown Rice/Wild Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Medley, Brown Rice/Wild Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Medley, Brown Rice/Wild Rice for free?
Yes absolutely, Since Rice Medley, Brown Rice/Wild Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Medley, Brown Rice/Wild Rice with water tracking feature?
Rice Medley, Brown Rice/Wild Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rice Medley, Brown Rice/Wild Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Medley, Brown Rice/Wild Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Medley, Brown Rice/Wild Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Medley, Brown Rice/Wild Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Medley, Brown Rice/Wild Rice
Total Carbohydrates in Rice Medley, Brown Rice/Wild Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice Medley, Brown Rice/Wild Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice Medley, Brown Rice/Wild Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice Medley, Brown Rice/Wild Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice Medley, Brown Rice/Wild Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice Medley, Brown Rice/Wild Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice Medley, Brown Rice/Wild Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice Medley, Brown Rice/Wild Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice Medley, Brown Rice/Wild Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice Medley, Brown Rice/Wild Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice Medley, Brown Rice/Wild Rice enhances brain function and helps improve memory and focus.
Glucose from Rice Medley, Brown Rice/Wild Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice Medley, Brown Rice/Wild Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice Medley, Brown Rice/Wild Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice Medley, Brown Rice/Wild Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice Medley, Brown Rice/Wild Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice Medley, Brown Rice/Wild Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice Medley, Brown Rice/Wild Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice Medley, Brown Rice/Wild Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice Medley, Brown Rice/Wild Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Rice Medley, Brown Rice/Wild Rice supports building and repairing tissues.
Builds and repairs tissues in Rice Medley, Brown Rice/Wild Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rice Medley, Brown Rice/Wild Rice supports immune function.
Supports immune function in Rice Medley, Brown Rice/Wild Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rice Medley, Brown Rice/Wild Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rice Medley, Brown Rice/Wild Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rice Medley, Brown Rice/Wild Rice provides energy.
Provides energy in Rice Medley, Brown Rice/Wild Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rice Medley, Brown Rice/Wild Rice supports muscle growth and strength.
Supports muscle growth and strength in Rice Medley, Brown Rice/Wild Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rice Medley, Brown Rice/Wild Rice helps in weight management.
Helps in weight management in Rice Medley, Brown Rice/Wild Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rice Medley, Brown Rice/Wild Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rice Medley, Brown Rice/Wild Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rice Medley, Brown Rice/Wild Rice supports bone health.
Supports bone health in Rice Medley, Brown Rice/Wild Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rice Medley, Brown Rice/Wild Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Rice Medley, Brown Rice/Wild Rice is essential for the health and growth of hair, skin, and nails.
Protein in Rice Medley, Brown Rice/Wild Rice regulates blood sugar levels.
Regulates blood sugar levels in Rice Medley, Brown Rice/Wild Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rice Medley, Brown Rice/Wild Rice supports fluid balance.
Maintains Fluid Balance in Rice Medley, Brown Rice/Wild Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice Medley, Brown Rice/Wild Rice supports nerve function.
Supports Nerve Function in Rice Medley, Brown Rice/Wild Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice Medley, Brown Rice/Wild Rice helps regulate blood pressure.
Regulates Blood Pressure in Rice Medley, Brown Rice/Wild Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice Medley, Brown Rice/Wild Rice supports muscle function.
Aids Muscle Function in Rice Medley, Brown Rice/Wild Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice Medley, Brown Rice/Wild Rice aids nutrient absorption.
Improves Nutrient Absorption in Rice Medley, Brown Rice/Wild Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice Medley, Brown Rice/Wild Rice helps balance pH levels.
Balances pH Levels in Rice Medley, Brown Rice/Wild Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice Medley, Brown Rice/Wild Rice supports bone health.
Supports Bone Health in Rice Medley, Brown Rice/Wild Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 bowl Rice Medley, Brown Rice/Wild Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.