Chicken Breast & Roasted Vegetable Salad

Cedarlane

Total Energy

240

kcal

33.07

% from carbs

17.32

% from protein

49.61

% from fats

In 140 g

% daily value

Total Fat

14g

21.5%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

440mg

19.1%

Potassium, K

220mg

4.7%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

11g

22%

Calcium, Ca

55mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast & Roasted Vegetable Salad

A typical serving 1 cup of Chicken Breast & Roasted Vegetable Salad (140 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast & Roasted Vegetable Salad depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Chicken Breast & Roasted Vegetable Salad contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast & Roasted Vegetable Salad depends on the ingredients exists in it. On average, 1 cup of Chicken Breast & Roasted Vegetable Salad (about 140 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 140 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 21 grams of carbohydrates.

Chicken Breast & Roasted Vegetable Salad contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Chicken Breast & Roasted Vegetable Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.