Diced Ham, Water Added

Farmland

48

% from protein

16

% from carbs

16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 15 mg
5%
Sodium, Na 325 mg
14.1%
Total Carbohydrates 1.5 g
0.5%
Sugars 0.5 g
1%
Protein 4.5 g
9%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Diced Ham, Water Added Nutrients FAQs

Nutrients

What is the calorie content of Diced Ham, Water Added?

A typical serving 2 oz (56 grams) of Diced Ham, Water Added contains approximately 70 calories.

You can check the exact calorie content by logging Diced Ham, Water Added in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Diced Ham, Water Added have?

The amount of fat in Diced Ham, Water Added depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Diced Ham, Water Added contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Diced Ham, Water Added have?

The protein content in Diced Ham, Water Added depends on the ingredients exists in it. On average, 2 oz (56 grams) of Diced Ham, Water Added contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Diced Ham, Water Added, Download Nutribit app for healthier you!

How much sugar does a Diced Ham, Water Added have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Diced Ham, Water Added.

How Much carbohydrates (carbs) is in Diced Ham, Water Added?

The amount of carbohydrates (carbs) in Diced Ham, Water Added depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Diced Ham, Water Added.

How Much Fiber is in Diced Ham, Water Added?

Diced Ham, Water Added contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Diced Ham, Water Added for healthier you!

What vitamins and minerals are in a Diced Ham, Water Added?

Diced Ham, Water Added contains following minerals:

  • Diced Ham, Water Added has 650mg of Sodium, Na.
  • Diced Ham, Water Added has 0.36mg of Iron.

General

Does Diced Ham, Water Added contain caffeine?

Diced Ham, Water Added does not contain any caffeine.

Does Diced Ham, Water Added contain alcohol?

Diced Ham, Water Added does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Diced Ham, Water Added?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Diced Ham, Water Added and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Diced Ham, Water Added quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Diced Ham, Water Added in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Diced Ham, Water Added and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Diced Ham, Water Added for free?

Yes! Since Diced Ham, Water Added contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Diced Ham, Water Added with water tracking feature?

Nutribit automatically calculates the water content of Diced Ham, Water Added and adds it to your daily hydration log. Simply log Diced Ham, Water Added in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Diced Ham, Water Added as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Diced Ham, Water Added and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Diced Ham, Water Added nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Diced Ham, Water Added data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Diced Ham, Water Added

Protein in Diced Ham, Water Added supports building and repairing tissues.

Builds and repairs tissues in Diced Ham, Water Added is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Diced Ham, Water Added supports immune function.

Supports immune function in Diced Ham, Water Added is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Diced Ham, Water Added helps regulate enzymes and hormones.

Regulates enzymes and hormones in Diced Ham, Water Added is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Diced Ham, Water Added provides energy.

Provides energy in Diced Ham, Water Added can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Diced Ham, Water Added supports muscle growth and strength.

Supports muscle growth and strength in Diced Ham, Water Added is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Diced Ham, Water Added helps in weight management.

Helps in weight management in Diced Ham, Water Added promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Diced Ham, Water Added aids in the production of hemoglobin.

Aids in the production of hemoglobin in Diced Ham, Water Added is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Diced Ham, Water Added supports bone health.

Supports bone health in Diced Ham, Water Added plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Diced Ham, Water Added improves skin, hair, and nails.

Improves skin, hair, and nails in Diced Ham, Water Added is essential for the health and growth of hair, skin, and nails.

Protein in Diced Ham, Water Added regulates blood sugar levels.

Regulates blood sugar levels in Diced Ham, Water Added helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Diced Ham, Water Added supports fluid balance.

Maintains Fluid Balance in Diced Ham, Water Added helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Diced Ham, Water Added supports nerve function.

Supports Nerve Function in Diced Ham, Water Added helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Diced Ham, Water Added helps regulate blood pressure.

Regulates Blood Pressure in Diced Ham, Water Added helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Diced Ham, Water Added supports muscle function.

Aids Muscle Function in Diced Ham, Water Added helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Diced Ham, Water Added aids nutrient absorption.

Improves Nutrient Absorption in Diced Ham, Water Added assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Diced Ham, Water Added helps balance pH levels.

Balances pH Levels in Diced Ham, Water Added helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Diced Ham, Water Added supports bone health.

Supports Bone Health in Diced Ham, Water Added helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 2 oz Diced Ham, Water Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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