Roasted Garlic & Herb Dry Rubbed with Seasoning Fresh Pork Loin Filet

Farmer John

Total Energy

140

kcal

6.02

% from carbs

60.15

% from protein

33.83

% from fats

In 112 g

% daily value


Total Fat

5g

7.7%


Saturated

2g

10%


Cholesterol

55mg

18.3%


Sodium, Na

370mg

16.1%


Potassium, K

930mg

19.8%


Total Carbohydrates

2g

0.7%


Sugars

0.5g

1%


Protein

20g

40%






Calcium, Ca

20mg


Iron, Fe

1.1mg


Vitamin D (D2 + D3), International Units

20IU


Vitamin D (D2 + D3)

0.5UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Garlic & Herb Dry Rubbed with Seasoning Fresh Pork Loin Filet

A typical serving 4 oz. of Roasted Garlic & Herb Dry Rubbed with Seasoning Fresh Pork Loin Filet (112 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Garlic & Herb Dry Rubbed with Seasoning Fresh Pork Loin Filet depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Roasted Garlic & Herb Dry Rubbed with Seasoning Fresh Pork Loin Filet contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Garlic & Herb Dry Rubbed with Seasoning Fresh Pork Loin Filet depends on the ingredients exists in it. On average, 4 oz. of Roasted Garlic & Herb Dry Rubbed with Seasoning Fresh Pork Loin Filet (about 112 grams) contains approximately 20 grams of protein.

On average, 4 oz. (about 112 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz. (about 112 grams) contains about 2 grams of carbohydrates.

Roasted Garlic & Herb Dry Rubbed with Seasoning Fresh Pork Loin Filet contains approximately 0 grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 4 oz. Roasted Garlic & Herb Dry Rubbed with Seasoning Fresh Pork Loin Filet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.