Simple Scrambles, Sausage

Jimmy Dean

Total Energy

290

kcal

4.01

% from carbs

26.76

% from protein

69.23

% from fats

In 151 g

% daily value

Total Fat

23g

35.4%

Saturated

8g

40%

Cholesterol

495mg

165%

Sodium, Na

630mg

27.4%

Potassium, K

340mg

7.2%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

120mg

Iron, Fe

1.9mg

Vitamin A, IU

750IU

Vitamin D (D2 + D3), International Units

272IU

Vitamin D (D2 + D3)

6.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simple Scrambles, Sausage

A typical serving 1 package of Simple Scrambles, Sausage (151 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simple Scrambles, Sausage depends on the ingredients and preparation method. On average, one serving 1 package (151 grams) of Simple Scrambles, Sausage contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simple Scrambles, Sausage depends on the ingredients exists in it. On average, 1 package of Simple Scrambles, Sausage (about 151 grams) contains approximately 20 grams of protein.

On average, 1 package (about 151 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 151 grams) contains about 3 grams of carbohydrates.

Simple Scrambles, Sausage contains approximately 0 grams of fiber in 1 package (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 package Simple Scrambles, Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.