Simple Scrambles

Jimmy Dean

26.76

% from protein

4.01

% from carbs

4.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151 g(151g)
Amount per serving
Calories
290
% Daily value*

Total Fat 23 g
35.4%

Saturated 8 g
40%

Cholesterol 495 mg
165%

Sodium, Na 630 mg
27.4%

Potassium, K 340 mg
7.2%

Total Carbohydrates 3 g
1.1%

Sugars 1 g
2%

Protein 20 g
40%

Vitamin D 272 IU

Vitamin D (D2 + D3) 6.8 UG

Calcium 120 mg

Iron 1.9 mg

Sugars, added 0 g

Simple Scrambles Nutrients FAQs

Nutrients

What is the calorie content of Simple Scrambles?

A typical serving 1 package (151 grams) of Simple Scrambles contains approximately 290 calories.

You can check the exact calorie content by logging Simple Scrambles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simple Scrambles have?

The amount of fat in Simple Scrambles depends on the ingredients and preparation method. On average, one serving 1 package (151 grams) of Simple Scrambles contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simple Scrambles have?

The protein content in Simple Scrambles depends on the ingredients exists in it. On average, 1 package (151 grams) of Simple Scrambles contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Simple Scrambles, Download Nutribit app for healthier you!

How much sugar does a Simple Scrambles have?

On average, 1 package (151 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simple Scrambles.

How Much carbohydrates (carbs) is in Simple Scrambles?

The amount of carbohydrates (carbs) in Simple Scrambles depends on its serving size and preparation. On average, 1 package (151 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simple Scrambles.

How Much Fiber is in Simple Scrambles?

Simple Scrambles contains approximately 0 grams of fiber in 1 package (151 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simple Scrambles for healthier you!

What vitamins and minerals are in a Simple Scrambles?

Vitamins in Simple Scrambles:

  • Vitamin D:Simple Scrambles has 272 IU of Vitamin D.

Simple Scrambles contains following minerals:

  • Simple Scrambles has 120mg of Calcium.
  • Simple Scrambles has 630mg of Sodium, Na.
  • Simple Scrambles has 340mg of Potassium, K.
  • Simple Scrambles has 1.9mg of Iron.

General

Does Simple Scrambles contain caffeine?

Simple Scrambles does not contain any caffeine.

Does Simple Scrambles contain alcohol?

Simple Scrambles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simple Scrambles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simple Scrambles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simple Scrambles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simple Scrambles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simple Scrambles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simple Scrambles for free?

Yes! Since Simple Scrambles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simple Scrambles with water tracking feature?

Nutribit automatically calculates the water content of Simple Scrambles and adds it to your daily hydration log. Simply log Simple Scrambles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simple Scrambles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simple Scrambles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simple Scrambles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simple Scrambles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simple Scrambles

Protein and Vitamin D in Simple Scrambles supports bone health.

  • Protein in Simple Scrambles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Simple Scrambles helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Simple Scrambles supports building and repairing tissues.

Builds and repairs tissues in Simple Scrambles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Simple Scrambles supports immune function.

Supports immune function in Simple Scrambles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Simple Scrambles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Simple Scrambles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Simple Scrambles provides energy.

Provides energy in Simple Scrambles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Simple Scrambles supports muscle growth and strength.

Supports muscle growth and strength in Simple Scrambles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Simple Scrambles helps in weight management.

Helps in weight management in Simple Scrambles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Simple Scrambles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Simple Scrambles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Simple Scrambles improves skin, hair, and nails.

Improves skin, hair, and nails in Simple Scrambles is essential for the health and growth of hair, skin, and nails.

Protein in Simple Scrambles regulates blood sugar levels.

Regulates blood sugar levels in Simple Scrambles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Simple Scrambles boosts the immune system

Vitamin D in Simple Scrambles enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Simple Scrambles improves muscle function

Vitamin D in Simple Scrambles is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Simple Scrambles promotes cardiovascular health

Vitamin D in Simple Scrambles may help regulate blood pressure and support overall heart health.

Vitamin D in Simple Scrambles reduces the risk of certain diseases

Adequate levels of Vitamin D in Simple Scrambles are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Simple Scrambles supports mental health

Vitamin D in Simple Scrambles deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Simple Scrambles aids in weight management

Studies suggest Vitamin D in Simple Scrambles may help regulate body weight and reduce fat accumulation.

Vitamin D in Simple Scrambles improves insulin sensitivity

Vitamin D in Simple Scrambles plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Simple Scrambles supports prenatal health

Vitamin D in Simple Scrambles is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Simple Scrambles supports fluid balance.

Maintains Fluid Balance in Simple Scrambles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Simple Scrambles supports nerve function.

Supports Nerve Function in Simple Scrambles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Simple Scrambles helps regulate blood pressure.

Regulates Blood Pressure in Simple Scrambles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Simple Scrambles supports muscle function.

Aids Muscle Function in Simple Scrambles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Simple Scrambles aids nutrient absorption.

Improves Nutrient Absorption in Simple Scrambles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Simple Scrambles helps balance pH levels.

Balances pH Levels in Simple Scrambles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Simple Scrambles supports bone health.

Supports Bone Health in Simple Scrambles helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 package Simple Scrambles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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