Turkey Sausage Scrambles

Jimmy Dean

Total Energy

150

kcal

7.69

% from carbs

46.15

% from protein

46.15

% from fats

In 151 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

560mg

24.3%

Total Carbohydrates

3g

1.1%

Sugars

0.5g

1%

Protein

18g

36%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage Scrambles

A typical serving 1 package of Turkey Sausage Scrambles (151 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sausage Scrambles depends on the ingredients and preparation method. On average, one serving 1 package (151 grams) of Turkey Sausage Scrambles contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sausage Scrambles depends on the ingredients exists in it. On average, 1 package of Turkey Sausage Scrambles (about 151 grams) contains approximately 18 grams of protein.

On average, 1 package (about 151 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 151 grams) contains about 3 grams of carbohydrates.

Turkey Sausage Scrambles contains approximately 0 grams of fiber in 1 package (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 package Turkey Sausage Scrambles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.