Egg'wich, Ham

Jimmy Dean

Total Energy

240

kcal

13.06

% from carbs

24.49

% from protein

62.45

% from fats

In 116 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

170mg

56.7%

Sodium, Na

720mg

31.3%

Potassium, K

300mg

6.4%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

120mg

Iron, Fe

1.3mg

Vitamin D (D2 + D3)

0.8UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg'wich, Ham

A typical serving 1 sandwich of Egg'wich, Ham (116 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg'wich, Ham depends on the ingredients and preparation method. On average, one serving 1 sandwich (116 grams) of Egg'wich, Ham contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg'wich, Ham depends on the ingredients exists in it. On average, 1 sandwich of Egg'wich, Ham (about 116 grams) contains approximately 15 grams of protein.

On average, 1 sandwich (about 116 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 116 grams) contains about 8 grams of carbohydrates.

Egg'wich, Ham contains approximately 1 grams of fiber in 1 sandwich (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 sandwich Egg'wich, Ham

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.