Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Plant- Based Sausage Italian

Lightlife

220

kcal Energy

21.8%

% from carbs

29.1%

% from protein

49.1%

% from fats

In 90 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g
Calories
220

% Daily Value

Total Fat 12 g
18.5%
Saturated 6 g
30%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 3.5 g
Cholesterol 0 mg
Sodium, Na 500 mg
21.7%
Potassium, K 260 mg
5.5%
Total Carbohydrates 12 g
4.4%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 16 g
32%
Iron 4.6 mg
25.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 80 mg
Iron, Fe 4.6 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Plant- Based Sausage Italian

Nutrients

What is the calorie content of Plant- Based Sausage Italian?

A typical serving 1 cooked sausage of Plant- Based Sausage Italian (90 grams) contains approximately 220 calories. You can check the exact calorie content by logging Plant- Based Sausage Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant- Based Sausage Italian have?

The amount of fat in Plant- Based Sausage Italian depends on the ingredients and preparation method. On average, one serving 1 cooked sausage (90 grams) of Plant- Based Sausage Italian contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Plant- Based Sausage Italian have?

The protein content in Plant- Based Sausage Italian depends on the ingredients exists in it. On average, 1 cooked sausage of Plant- Based Sausage Italian (about 90 grams) contains approximately 16 grams of protein.

Is Plant- Based Sausage Italian a good source of protein?

The protein content in Plant- Based Sausage Italian depends on the ingredients exists in it. On average, 1 cooked sausage of Plant- Based Sausage Italian (about 90 grams) contains approximately 16 grams of protein.

How much sugar does a Plant- Based Sausage Italian have?

On average, 1 cooked sausage (about 90 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Plant- Based Sausage Italian contain added sugar?

On average, 1 cooked sausage (about 90 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Plant- Based Sausage Italian?

On average, 1 cooked sausage (about 90 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Plant- Based Sausage Italian?

Plant- Based Sausage Italian contains approximately 3 grams of fiber in 1 cooked sausage (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Plant- Based Sausage Italian?

Plant- Based Sausage Italian contains approximately 3 grams of fiber in 1 cooked sausage (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Plant- Based Sausage Italian suitable for vegans?

Plant- Based Sausage Italian contains approximately 3 grams of fiber in 1 cooked sausage (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plant- Based Sausage Italian contain caffeine?

Plant- Based Sausage Italian contains approximately 3 grams of fiber in 1 cooked sausage (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plant- Based Sausage Italian contain alcohol?

Plant- Based Sausage Italian contains approximately 3 grams of fiber in 1 cooked sausage (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Plant- Based Sausage Italian healthier?

Plant- Based Sausage Italian contains approximately 3 grams of fiber in 1 cooked sausage (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Plant- Based Sausage Italian in Nutribit?

Plant- Based Sausage Italian contains approximately 3 grams of fiber in 1 cooked sausage (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Plant- Based Sausage Italian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant- Based Sausage Italian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant- Based Sausage Italian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant- Based Sausage Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant- Based Sausage Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant- Based Sausage Italian for free?

Yes! Since Plant- Based Sausage Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant- Based Sausage Italian with water tracking feature?

Nutribit automatically calculates the water content of Plant- Based Sausage Italian and adds it to your daily hydration log. Simply log Plant- Based Sausage Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant- Based Sausage Italian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant- Based Sausage Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant- Based Sausage Italian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant- Based Sausage Italian data can be accessed offline in the Nutribit app anytime anywhere!