Plant- Based Sausage Italian
Lightlife
29.09
% from protein21.82
% from carbs21.82
% from fatNutrition Facts
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Plant- Based Sausage Italian Nutrients FAQs
Nutrients
- Plant- Based Sausage Italian has 80mg of Calcium.
- Plant- Based Sausage Italian has 500mg of Sodium, Na.
- Plant- Based Sausage Italian has 260mg of Potassium, K.
- Plant- Based Sausage Italian has 4.6mg of Iron.
What is the calorie content of Plant- Based Sausage Italian?
A typical serving 1 cooked sausage (90 grams) of Plant- Based Sausage Italian contains approximately 220 calories.
You can check the exact calorie content by logging Plant- Based Sausage Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant- Based Sausage Italian have?
The amount of fat in Plant- Based Sausage Italian depends on the ingredients and preparation method. On average, one serving 1 cooked sausage (90 grams) of Plant- Based Sausage Italian contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant- Based Sausage Italian have?
The protein content in Plant- Based Sausage Italian depends on the ingredients exists in it. On average, 1 cooked sausage (90 grams) of Plant- Based Sausage Italian contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Plant- Based Sausage Italian, Download Nutribit app for healthier you!
How much sugar does a Plant- Based Sausage Italian have?
On average, 1 cooked sausage (90 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant- Based Sausage Italian.
How Much carbohydrates (carbs) is in Plant- Based Sausage Italian?
The amount of carbohydrates (carbs) in Plant- Based Sausage Italian depends on its serving size and preparation. On average, 1 cooked sausage (90 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant- Based Sausage Italian.
How Much Fiber is in Plant- Based Sausage Italian?
Plant- Based Sausage Italian contains approximately 3 grams of fiber in 1 cooked sausage (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant- Based Sausage Italian for healthier you!
What vitamins and minerals are in a Plant- Based Sausage Italian?
Plant- Based Sausage Italian contains following minerals:
General
Does Plant- Based Sausage Italian contain caffeine?
Plant- Based Sausage Italian does not contain any caffeine.
Does Plant- Based Sausage Italian contain alcohol?
Plant- Based Sausage Italian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant- Based Sausage Italian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant- Based Sausage Italian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant- Based Sausage Italian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant- Based Sausage Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant- Based Sausage Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant- Based Sausage Italian for free?
Yes! Since Plant- Based Sausage Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant- Based Sausage Italian with water tracking feature?
Nutribit automatically calculates the water content of Plant- Based Sausage Italian and adds it to your daily hydration log. Simply log Plant- Based Sausage Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant- Based Sausage Italian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant- Based Sausage Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant- Based Sausage Italian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant- Based Sausage Italian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant- Based Sausage Italian
Protein in Plant- Based Sausage Italian supports building and repairing tissues.
Builds and repairs tissues in Plant- Based Sausage Italian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant- Based Sausage Italian supports immune function.
Supports immune function in Plant- Based Sausage Italian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant- Based Sausage Italian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant- Based Sausage Italian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant- Based Sausage Italian provides energy.
Provides energy in Plant- Based Sausage Italian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant- Based Sausage Italian supports muscle growth and strength.
Supports muscle growth and strength in Plant- Based Sausage Italian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant- Based Sausage Italian helps in weight management.
Helps in weight management in Plant- Based Sausage Italian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant- Based Sausage Italian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant- Based Sausage Italian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant- Based Sausage Italian supports bone health.
Supports bone health in Plant- Based Sausage Italian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant- Based Sausage Italian improves skin, hair, and nails.
Improves skin, hair, and nails in Plant- Based Sausage Italian is essential for the health and growth of hair, skin, and nails.
Protein in Plant- Based Sausage Italian regulates blood sugar levels.
Regulates blood sugar levels in Plant- Based Sausage Italian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Plant- Based Sausage Italian supports fluid balance.
Maintains Fluid Balance in Plant- Based Sausage Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plant- Based Sausage Italian supports nerve function.
Supports Nerve Function in Plant- Based Sausage Italian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plant- Based Sausage Italian helps regulate blood pressure.
Regulates Blood Pressure in Plant- Based Sausage Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plant- Based Sausage Italian supports muscle function.
Aids Muscle Function in Plant- Based Sausage Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plant- Based Sausage Italian aids nutrient absorption.
Improves Nutrient Absorption in Plant- Based Sausage Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plant- Based Sausage Italian helps balance pH levels.
Balances pH Levels in Plant- Based Sausage Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plant- Based Sausage Italian supports bone health.
Supports Bone Health in Plant- Based Sausage Italian helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cooked sausage Plant- Based Sausage Italian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.