Plant Based Chicken Fillet
Lightlife
12.74
% from protein35.67
% from carbs35.67
% from fatNutrition Facts
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Plant Based Chicken Fillet Nutrients FAQs
Nutrients
- Plant Based Chicken Fillet has 225mg of Calcium.
- Plant Based Chicken Fillet has 770mg of Sodium, Na.
- Plant Based Chicken Fillet has 300mg of Potassium, K.
- Plant Based Chicken Fillet has 3.5mg of Iron.
What is the calorie content of Plant Based Chicken Fillet?
A typical serving 1 fillet (113 grams) of Plant Based Chicken Fillet contains approximately 300 calories.
You can check the exact calorie content by logging Plant Based Chicken Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant Based Chicken Fillet have?
The amount of fat in Plant Based Chicken Fillet depends on the ingredients and preparation method. On average, one serving 1 fillet (113 grams) of Plant Based Chicken Fillet contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant Based Chicken Fillet have?
The protein content in Plant Based Chicken Fillet depends on the ingredients exists in it. On average, 1 fillet (113 grams) of Plant Based Chicken Fillet contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Plant Based Chicken Fillet, Download Nutribit app for healthier you!
How much sugar does a Plant Based Chicken Fillet have?
On average, 1 fillet (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Chicken Fillet.
How Much carbohydrates (carbs) is in Plant Based Chicken Fillet?
The amount of carbohydrates (carbs) in Plant Based Chicken Fillet depends on its serving size and preparation. On average, 1 fillet (113 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant Based Chicken Fillet.
How Much Fiber is in Plant Based Chicken Fillet?
Plant Based Chicken Fillet contains approximately 4 grams of fiber in 1 fillet (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Chicken Fillet for healthier you!
What vitamins and minerals are in a Plant Based Chicken Fillet?
Plant Based Chicken Fillet contains following minerals:
General
Does Plant Based Chicken Fillet contain caffeine?
Plant Based Chicken Fillet does not contain any caffeine.
Does Plant Based Chicken Fillet contain alcohol?
Plant Based Chicken Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant Based Chicken Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Chicken Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant Based Chicken Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant Based Chicken Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Chicken Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant Based Chicken Fillet for free?
Yes! Since Plant Based Chicken Fillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant Based Chicken Fillet with water tracking feature?
Nutribit automatically calculates the water content of Plant Based Chicken Fillet and adds it to your daily hydration log. Simply log Plant Based Chicken Fillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant Based Chicken Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Chicken Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant Based Chicken Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant Based Chicken Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant Based Chicken Fillet
Protein in Plant Based Chicken Fillet supports building and repairing tissues.
Builds and repairs tissues in Plant Based Chicken Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant Based Chicken Fillet supports immune function.
Supports immune function in Plant Based Chicken Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant Based Chicken Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant Based Chicken Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant Based Chicken Fillet provides energy.
Provides energy in Plant Based Chicken Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant Based Chicken Fillet supports muscle growth and strength.
Supports muscle growth and strength in Plant Based Chicken Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant Based Chicken Fillet helps in weight management.
Helps in weight management in Plant Based Chicken Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant Based Chicken Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant Based Chicken Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant Based Chicken Fillet supports bone health.
Supports bone health in Plant Based Chicken Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant Based Chicken Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in Plant Based Chicken Fillet is essential for the health and growth of hair, skin, and nails.
Protein in Plant Based Chicken Fillet regulates blood sugar levels.
Regulates blood sugar levels in Plant Based Chicken Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Plant Based Chicken Fillet supports bone health.
Calcium in Plant Based Chicken Fillet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Plant Based Chicken Fillet supports muscle function.
Calcium in Plant Based Chicken Fillet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Plant Based Chicken Fillet supports heart health.
Calcium in Plant Based Chicken Fillet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Plant Based Chicken Fillet supports nerve transmission.
Calcium in Plant Based Chicken Fillet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Plant Based Chicken Fillet supports blood clotting.
Calcium in Plant Based Chicken Fillet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Plant Based Chicken Fillet supports hormonal secretion.
Calcium in Plant Based Chicken Fillet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Plant Based Chicken Fillet supports weight management.
Calcium in Plant Based Chicken Fillet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Plant Based Chicken Fillet supports dental health.
Calcium in Plant Based Chicken Fillet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Plant Based Chicken Fillet supports blood pressure regulation.
Calcium in Plant Based Chicken Fillet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Plant Based Chicken Fillet supports fluid balance.
Maintains Fluid Balance in Plant Based Chicken Fillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plant Based Chicken Fillet supports nerve function.
Supports Nerve Function in Plant Based Chicken Fillet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plant Based Chicken Fillet helps regulate blood pressure.
Regulates Blood Pressure in Plant Based Chicken Fillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plant Based Chicken Fillet supports muscle function.
Aids Muscle Function in Plant Based Chicken Fillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plant Based Chicken Fillet aids nutrient absorption.
Improves Nutrient Absorption in Plant Based Chicken Fillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plant Based Chicken Fillet helps balance pH levels.
Balances pH Levels in Plant Based Chicken Fillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plant Based Chicken Fillet supports bone health.
Supports Bone Health in Plant Based Chicken Fillet helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 fillet Plant Based Chicken Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.