Chicken Breasts, Plant-Based
Lightlife
16.67
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Chicken Breasts, Plant-Based Nutrients FAQs
Nutrients
- Chicken Breasts, Plant-Based has 2370mg of Calcium.
- Chicken Breasts, Plant-Based has 1050mg of Sodium, Na.
- Chicken Breasts, Plant-Based has 450mg of Potassium, K.
- Chicken Breasts, Plant-Based has 4.7mg of Iron.
What is the calorie content of Chicken Breasts, Plant-Based?
A typical serving 1 breast (113 grams) of Chicken Breasts, Plant-Based contains approximately 220 calories.
You can check the exact calorie content by logging Chicken Breasts, Plant-Based in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Breasts, Plant-Based have?
The amount of fat in Chicken Breasts, Plant-Based depends on the ingredients and preparation method. On average, one serving 1 breast (113 grams) of Chicken Breasts, Plant-Based contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Breasts, Plant-Based have?
The protein content in Chicken Breasts, Plant-Based depends on the ingredients exists in it. On average, 1 breast (113 grams) of Chicken Breasts, Plant-Based contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Breasts, Plant-Based, Download Nutribit app for healthier you!
How much sugar does a Chicken Breasts, Plant-Based have?
On average, 1 breast (113 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breasts, Plant-Based.
How Much carbohydrates (carbs) is in Chicken Breasts, Plant-Based?
The amount of carbohydrates (carbs) in Chicken Breasts, Plant-Based depends on its serving size and preparation. On average, 1 breast (113 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Breasts, Plant-Based.
How Much Fiber is in Chicken Breasts, Plant-Based?
Chicken Breasts, Plant-Based contains approximately 5 grams of fiber in 1 breast (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breasts, Plant-Based for healthier you!
What vitamins and minerals are in a Chicken Breasts, Plant-Based?
Chicken Breasts, Plant-Based contains following minerals:
General
Does Chicken Breasts, Plant-Based contain caffeine?
Chicken Breasts, Plant-Based does not contain any caffeine.
Does Chicken Breasts, Plant-Based contain alcohol?
Chicken Breasts, Plant-Based does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Breasts, Plant-Based?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breasts, Plant-Based and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Breasts, Plant-Based quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Breasts, Plant-Based in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breasts, Plant-Based and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Breasts, Plant-Based for free?
Yes! Since Chicken Breasts, Plant-Based contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Breasts, Plant-Based with water tracking feature?
Nutribit automatically calculates the water content of Chicken Breasts, Plant-Based and adds it to your daily hydration log. Simply log Chicken Breasts, Plant-Based in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Breasts, Plant-Based as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breasts, Plant-Based and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Breasts, Plant-Based nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Breasts, Plant-Based data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Breasts, Plant-Based
Protein in Chicken Breasts, Plant-Based supports building and repairing tissues.
Builds and repairs tissues in Chicken Breasts, Plant-Based is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Breasts, Plant-Based supports immune function.
Supports immune function in Chicken Breasts, Plant-Based is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Breasts, Plant-Based helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Breasts, Plant-Based is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Breasts, Plant-Based provides energy.
Provides energy in Chicken Breasts, Plant-Based can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Breasts, Plant-Based supports muscle growth and strength.
Supports muscle growth and strength in Chicken Breasts, Plant-Based is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Breasts, Plant-Based helps in weight management.
Helps in weight management in Chicken Breasts, Plant-Based promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Breasts, Plant-Based aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Breasts, Plant-Based is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Breasts, Plant-Based supports bone health.
Supports bone health in Chicken Breasts, Plant-Based plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Breasts, Plant-Based improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Breasts, Plant-Based is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Breasts, Plant-Based regulates blood sugar levels.
Regulates blood sugar levels in Chicken Breasts, Plant-Based helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Breasts, Plant-Based supports digestion.
Fiber in Chicken Breasts, Plant-Based aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Breasts, Plant-Based supports heart health.
Soluble fiber in Chicken Breasts, Plant-Based can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Breasts, Plant-Based aids in weight management.
Fiber-rich foods in Chicken Breasts, Plant-Based increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Breasts, Plant-Based regulates blood sugar.
Fiber in Chicken Breasts, Plant-Based helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Breasts, Plant-Based promotes gut health.
Fiber in Chicken Breasts, Plant-Based acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Breasts, Plant-Based lowers the risk of colon cancer.
A high-fiber diet from Chicken Breasts, Plant-Based is linked to a reduced risk of colon cancer.
Fiber in Chicken Breasts, Plant-Based improves skin health.
Fiber in Chicken Breasts, Plant-Based helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Breasts, Plant-Based helps lower blood pressure.
Adequate fiber in Chicken Breasts, Plant-Based may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Breasts, Plant-Based boosts immune function.
Fiber in Chicken Breasts, Plant-Based supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Breasts, Plant-Based reduces the risk of type 2 diabetes.
Fiber in Chicken Breasts, Plant-Based can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chicken Breasts, Plant-Based supports bone health.
Calcium in Chicken Breasts, Plant-Based is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Breasts, Plant-Based supports muscle function.
Calcium in Chicken Breasts, Plant-Based plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Breasts, Plant-Based supports heart health.
Calcium in Chicken Breasts, Plant-Based helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Breasts, Plant-Based supports nerve transmission.
Calcium in Chicken Breasts, Plant-Based is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Breasts, Plant-Based supports blood clotting.
Calcium in Chicken Breasts, Plant-Based is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Breasts, Plant-Based supports hormonal secretion.
Calcium in Chicken Breasts, Plant-Based regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Breasts, Plant-Based supports weight management.
Calcium in Chicken Breasts, Plant-Based may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Breasts, Plant-Based supports dental health.
Calcium in Chicken Breasts, Plant-Based strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Breasts, Plant-Based supports blood pressure regulation.
Calcium in Chicken Breasts, Plant-Based, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Breasts, Plant-Based supports fluid balance.
Maintains Fluid Balance in Chicken Breasts, Plant-Based helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Breasts, Plant-Based supports nerve function.
Supports Nerve Function in Chicken Breasts, Plant-Based helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Breasts, Plant-Based helps regulate blood pressure.
Regulates Blood Pressure in Chicken Breasts, Plant-Based helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Breasts, Plant-Based supports muscle function.
Aids Muscle Function in Chicken Breasts, Plant-Based helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Breasts, Plant-Based aids nutrient absorption.
Improves Nutrient Absorption in Chicken Breasts, Plant-Based assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Breasts, Plant-Based helps balance pH levels.
Balances pH Levels in Chicken Breasts, Plant-Based helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Breasts, Plant-Based supports bone health.
Supports Bone Health in Chicken Breasts, Plant-Based helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 breast Chicken Breasts, Plant-Based
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.