Boneless Center Cut Pork Chop, Original Recipe
Smithfield
64
% from protein0
% from carbs0
% from fatNutrition Facts
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Boneless Center Cut Pork Chop, Original Recipe Nutrients FAQs
Nutrients
- Boneless Center Cut Pork Chop, Original Recipe has 210mg of Sodium, Na.
- Boneless Center Cut Pork Chop, Original Recipe has 0.72mg of Iron.
What is the calorie content of Boneless Center Cut Pork Chop, Original Recipe?
A typical serving 1 chop (112 grams) of Boneless Center Cut Pork Chop, Original Recipe contains approximately 140 calories.
You can check the exact calorie content by logging Boneless Center Cut Pork Chop, Original Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boneless Center Cut Pork Chop, Original Recipe have?
The amount of fat in Boneless Center Cut Pork Chop, Original Recipe depends on the ingredients and preparation method. On average, one serving 1 chop (112 grams) of Boneless Center Cut Pork Chop, Original Recipe contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boneless Center Cut Pork Chop, Original Recipe have?
The protein content in Boneless Center Cut Pork Chop, Original Recipe depends on the ingredients exists in it. On average, 1 chop (112 grams) of Boneless Center Cut Pork Chop, Original Recipe contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Boneless Center Cut Pork Chop, Original Recipe, Download Nutribit app for healthier you!
How much sugar does a Boneless Center Cut Pork Chop, Original Recipe have?
On average, 1 chop (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Center Cut Pork Chop, Original Recipe.
How Much carbohydrates (carbs) is in Boneless Center Cut Pork Chop, Original Recipe?
The amount of carbohydrates (carbs) in Boneless Center Cut Pork Chop, Original Recipe depends on its serving size and preparation. On average, 1 chop (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boneless Center Cut Pork Chop, Original Recipe.
How Much Fiber is in Boneless Center Cut Pork Chop, Original Recipe?
Boneless Center Cut Pork Chop, Original Recipe contains approximately 0 grams of fiber in 1 chop (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Center Cut Pork Chop, Original Recipe for healthier you!
What vitamins and minerals are in a Boneless Center Cut Pork Chop, Original Recipe?
Boneless Center Cut Pork Chop, Original Recipe contains following minerals:
General
Does Boneless Center Cut Pork Chop, Original Recipe contain caffeine?
Boneless Center Cut Pork Chop, Original Recipe does not contain any caffeine.
Does Boneless Center Cut Pork Chop, Original Recipe contain alcohol?
Boneless Center Cut Pork Chop, Original Recipe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boneless Center Cut Pork Chop, Original Recipe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Center Cut Pork Chop, Original Recipe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boneless Center Cut Pork Chop, Original Recipe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boneless Center Cut Pork Chop, Original Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Center Cut Pork Chop, Original Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boneless Center Cut Pork Chop, Original Recipe for free?
Yes absolutely, Since Boneless Center Cut Pork Chop, Original Recipe does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boneless Center Cut Pork Chop, Original Recipe with water tracking feature?
Boneless Center Cut Pork Chop, Original Recipe does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Boneless Center Cut Pork Chop, Original Recipe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boneless Center Cut Pork Chop, Original Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boneless Center Cut Pork Chop, Original Recipe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boneless Center Cut Pork Chop, Original Recipe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boneless Center Cut Pork Chop, Original Recipe
Protein in Boneless Center Cut Pork Chop, Original Recipe supports building and repairing tissues.
Builds and repairs tissues in Boneless Center Cut Pork Chop, Original Recipe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boneless Center Cut Pork Chop, Original Recipe supports immune function.
Supports immune function in Boneless Center Cut Pork Chop, Original Recipe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boneless Center Cut Pork Chop, Original Recipe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boneless Center Cut Pork Chop, Original Recipe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boneless Center Cut Pork Chop, Original Recipe provides energy.
Provides energy in Boneless Center Cut Pork Chop, Original Recipe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boneless Center Cut Pork Chop, Original Recipe supports muscle growth and strength.
Supports muscle growth and strength in Boneless Center Cut Pork Chop, Original Recipe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boneless Center Cut Pork Chop, Original Recipe helps in weight management.
Helps in weight management in Boneless Center Cut Pork Chop, Original Recipe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boneless Center Cut Pork Chop, Original Recipe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boneless Center Cut Pork Chop, Original Recipe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boneless Center Cut Pork Chop, Original Recipe supports bone health.
Supports bone health in Boneless Center Cut Pork Chop, Original Recipe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boneless Center Cut Pork Chop, Original Recipe improves skin, hair, and nails.
Improves skin, hair, and nails in Boneless Center Cut Pork Chop, Original Recipe is essential for the health and growth of hair, skin, and nails.
Protein in Boneless Center Cut Pork Chop, Original Recipe regulates blood sugar levels.
Regulates blood sugar levels in Boneless Center Cut Pork Chop, Original Recipe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 1 chop Boneless Center Cut Pork Chop, Original Recipe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.