Fresh Pork, Hand-Trimmed Cuts

Smithfield

68.97

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
37.5
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.5 g
2.5%
Cholesterol 16.3 mg
5.4%
Sodium, Na 15 mg
0.7%
Protein 6.3 g
12.5%
Vitamin A 50 IU
Vitamin C 0 mg
Calcium 15 mg
Iron 0 mg

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Fresh Pork, Hand-Trimmed Cuts Nutrients FAQs

Nutrients

What is the calorie content of Fresh Pork, Hand-Trimmed Cuts?

A typical serving 4 oz. (112 grams) of Fresh Pork, Hand-Trimmed Cuts contains approximately 150 calories.

You can check the exact calorie content by logging Fresh Pork, Hand-Trimmed Cuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Pork, Hand-Trimmed Cuts have?

The amount of fat in Fresh Pork, Hand-Trimmed Cuts depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Fresh Pork, Hand-Trimmed Cuts contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Pork, Hand-Trimmed Cuts have?

The protein content in Fresh Pork, Hand-Trimmed Cuts depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Fresh Pork, Hand-Trimmed Cuts contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Pork, Hand-Trimmed Cuts, Download Nutribit app for healthier you!

How much sugar does a Fresh Pork, Hand-Trimmed Cuts have?

On average, 4 oz. (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Pork, Hand-Trimmed Cuts.

How Much carbohydrates (carbs) is in Fresh Pork, Hand-Trimmed Cuts?

The amount of carbohydrates (carbs) in Fresh Pork, Hand-Trimmed Cuts depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Pork, Hand-Trimmed Cuts.

How Much Fiber is in Fresh Pork, Hand-Trimmed Cuts?

Fresh Pork, Hand-Trimmed Cuts contains approximately 0 grams of fiber in 4 oz. (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Pork, Hand-Trimmed Cuts for healthier you!

What vitamins and minerals are in a Fresh Pork, Hand-Trimmed Cuts?

Vitamins in Fresh Pork, Hand-Trimmed Cuts:

  • Vitamin A:Fresh Pork, Hand-Trimmed Cuts has 200 IU of Vitamin A.

Fresh Pork, Hand-Trimmed Cuts contains following minerals:

  • Fresh Pork, Hand-Trimmed Cuts has 60mg of Calcium.
  • Fresh Pork, Hand-Trimmed Cuts has 60mg of Sodium, Na.
  • Fresh Pork, Hand-Trimmed Cuts has 0.18mg of Iron.

General

Does Fresh Pork, Hand-Trimmed Cuts contain caffeine?

Fresh Pork, Hand-Trimmed Cuts does not contain any caffeine.

Does Fresh Pork, Hand-Trimmed Cuts contain alcohol?

Fresh Pork, Hand-Trimmed Cuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Pork, Hand-Trimmed Cuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Pork, Hand-Trimmed Cuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Pork, Hand-Trimmed Cuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Pork, Hand-Trimmed Cuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Pork, Hand-Trimmed Cuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Pork, Hand-Trimmed Cuts for free?

Yes absolutely, Since Fresh Pork, Hand-Trimmed Cuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Pork, Hand-Trimmed Cuts with water tracking feature?

Fresh Pork, Hand-Trimmed Cuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fresh Pork, Hand-Trimmed Cuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Pork, Hand-Trimmed Cuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Pork, Hand-Trimmed Cuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Pork, Hand-Trimmed Cuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Pork, Hand-Trimmed Cuts

Protein in Fresh Pork, Hand-Trimmed Cuts supports building and repairing tissues.

Builds and repairs tissues in Fresh Pork, Hand-Trimmed Cuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fresh Pork, Hand-Trimmed Cuts supports immune function.

Supports immune function in Fresh Pork, Hand-Trimmed Cuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fresh Pork, Hand-Trimmed Cuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fresh Pork, Hand-Trimmed Cuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fresh Pork, Hand-Trimmed Cuts provides energy.

Provides energy in Fresh Pork, Hand-Trimmed Cuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fresh Pork, Hand-Trimmed Cuts supports muscle growth and strength.

Supports muscle growth and strength in Fresh Pork, Hand-Trimmed Cuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fresh Pork, Hand-Trimmed Cuts helps in weight management.

Helps in weight management in Fresh Pork, Hand-Trimmed Cuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fresh Pork, Hand-Trimmed Cuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fresh Pork, Hand-Trimmed Cuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fresh Pork, Hand-Trimmed Cuts supports bone health.

Supports bone health in Fresh Pork, Hand-Trimmed Cuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fresh Pork, Hand-Trimmed Cuts improves skin, hair, and nails.

Improves skin, hair, and nails in Fresh Pork, Hand-Trimmed Cuts is essential for the health and growth of hair, skin, and nails.

Protein in Fresh Pork, Hand-Trimmed Cuts regulates blood sugar levels.

Regulates blood sugar levels in Fresh Pork, Hand-Trimmed Cuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 4 oz. Fresh Pork, Hand-Trimmed Cuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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