Fresh Pork, Hand-Trimmed Cuts

Smithfield

Total Energy

150

kcal

0

% from carbs

68.97

% from protein

31.03

% from fats

In 112 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

65mg

21.7%

Sodium, Na

60mg

2.6%

Protein

25g

50%

Calcium, Ca

60mg

Iron, Fe

0.2mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fresh Pork, Hand-Trimmed Cuts

A typical serving 4 oz. of Fresh Pork, Hand-Trimmed Cuts (112 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Pork, Hand-Trimmed Cuts depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Fresh Pork, Hand-Trimmed Cuts contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Pork, Hand-Trimmed Cuts depends on the ingredients exists in it. On average, 4 oz. of Fresh Pork, Hand-Trimmed Cuts (about 112 grams) contains approximately 25 grams of protein.

On average, 4 oz. (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz. (about 112 grams) contains about 0 grams of carbohydrates.

Fresh Pork, Hand-Trimmed Cuts contains approximately 0 grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hand-Trimmed Pork Cuts

Smithfield

150 kcal

Hand Trimmed Cuts Fresh Pork

Smithfield

150 kcal

Hand Trimmed Pork

Ingles

220 kcal

Premium Quality Sliced Bacon, Hand Trimmed Center Cuts

McCaffrey's

80 kcal

Fresh Pork, Pork Riblets

Smithfield

250 kcal

Premium Hand-Trimmed Chicken

Sanderson Farms

110 kcal

Hand Trimmed Fresh Chicken

Ralphs

120 kcal

Fresh Pork

Smithfield

210 kcal

Pork Bratwurst

Smithfield

270 kcal

Pork Riblets

Smithfield

250 kcal

Boneless Pork Loin Chops, Hand Trimmed, Thick Cut

Schwan's Signature

200 kcal

Hand Trimmed Thick Cut Boneless Pork Loin Chops

Schwan's Signature

200 kcal

Breakfast Sausage, Pork

Smithfield

190 kcal

Fresh Ground Pork

Smithfield

200 kcal

Ground Pork, Original

Smithfield

240 kcal

Mesquite Pork Tenderloin

Smithfield

110 kcal

Pork Loin Fillet

Smithfield

130 kcal

Pork Sausage Biscuits

Smithfield

300 kcal

Pork Sausages, Links

Smithfield

190 kcal

Chicken Tenders, Hand Trimmed Boneless

Giant Eagle Nature's Basket

110 kcal

Hand Trimmed Boneless Breast Fillets

Taste of Inspirations

110 kcal

Boneless Pork Loin Filet

Smithfield

160 kcal

Boneless Pork Sirloin Roast

Smithfield

140 kcal

How to burn 150 calories?

The amount of exercise required to burn off 4 oz. Fresh Pork, Hand-Trimmed Cuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.