Hand Trimmed Pork

Ingles

41.12

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
55
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1.3 g
6.3%

Cholesterol 17.5 mg
5.8%

Sodium, Na 13.8 mg
0.6%

Protein 5.5 g
11%

Iron 0.3 mg

Hand Trimmed Pork Nutrients FAQs

Nutrients

What is the calorie content of Hand Trimmed Pork?

A typical serving 4 oz of Hand Trimmed Pork contains approximately 220 calories.

You can check the exact calorie content by logging Hand Trimmed Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hand Trimmed Pork have?

The amount of fat in Hand Trimmed Pork depends on the ingredients and preparation method. On average, one serving 4 oz of Hand Trimmed Pork contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hand Trimmed Pork have?

The protein content in Hand Trimmed Pork depends on the ingredients exists in it. On average, 4 oz of Hand Trimmed Pork contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Hand Trimmed Pork, Download Nutribit app for healthier you!

How much sugar does a Hand Trimmed Pork have?

On average, 4 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hand Trimmed Pork.

How Much carbohydrates (carbs) is in Hand Trimmed Pork?

The amount of carbohydrates (carbs) in Hand Trimmed Pork depends on its serving size and preparation. On average, 4 oz contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hand Trimmed Pork.

How Much Fiber is in Hand Trimmed Pork?

Hand Trimmed Pork contains approximately 0 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hand Trimmed Pork for healthier you!

What vitamins and minerals are in a Hand Trimmed Pork?

Hand Trimmed Pork contains following minerals:

  • Hand Trimmed Pork has 55mg of Sodium, Na.
  • Hand Trimmed Pork has 1.08mg of Iron.

General

Does Hand Trimmed Pork contain caffeine?

Hand Trimmed Pork does not contain any caffeine.

Does Hand Trimmed Pork contain alcohol?

Hand Trimmed Pork does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hand Trimmed Pork?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hand Trimmed Pork and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hand Trimmed Pork quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hand Trimmed Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hand Trimmed Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hand Trimmed Pork for free?

Yes absolutely, Since Hand Trimmed Pork does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hand Trimmed Pork with water tracking feature?

Hand Trimmed Pork does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hand Trimmed Pork as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hand Trimmed Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hand Trimmed Pork nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hand Trimmed Pork data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hand Trimmed Pork

Protein in Hand Trimmed Pork supports building and repairing tissues.

Builds and repairs tissues in Hand Trimmed Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hand Trimmed Pork supports immune function.

Supports immune function in Hand Trimmed Pork is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hand Trimmed Pork helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hand Trimmed Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hand Trimmed Pork provides energy.

Provides energy in Hand Trimmed Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hand Trimmed Pork supports muscle growth and strength.

Supports muscle growth and strength in Hand Trimmed Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hand Trimmed Pork helps in weight management.

Helps in weight management in Hand Trimmed Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hand Trimmed Pork aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hand Trimmed Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hand Trimmed Pork supports bone health.

Supports bone health in Hand Trimmed Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hand Trimmed Pork improves skin, hair, and nails.

Improves skin, hair, and nails in Hand Trimmed Pork is essential for the health and growth of hair, skin, and nails.

Protein in Hand Trimmed Pork regulates blood sugar levels.

Regulates blood sugar levels in Hand Trimmed Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 4 oz Hand Trimmed Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP