Julienned Turkey
Smithfield
60.61
% from protein12.12
% from carbs12.12
% from fatNutrition Facts
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Julienned Turkey Nutrients FAQs
Nutrients
- Julienned Turkey has 360mg of Sodium, Na.
- Julienned Turkey has 0.72mg of Iron.
What is the calorie content of Julienned Turkey?
A typical serving 2 oz (56 grams) of Julienned Turkey contains approximately 60 calories.
You can check the exact calorie content by logging Julienned Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Julienned Turkey have?
The amount of fat in Julienned Turkey depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Julienned Turkey contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Julienned Turkey have?
The protein content in Julienned Turkey depends on the ingredients exists in it. On average, 2 oz (56 grams) of Julienned Turkey contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Julienned Turkey, Download Nutribit app for healthier you!
How much sugar does a Julienned Turkey have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Julienned Turkey.
How Much carbohydrates (carbs) is in Julienned Turkey?
The amount of carbohydrates (carbs) in Julienned Turkey depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Julienned Turkey.
How Much Fiber is in Julienned Turkey?
Julienned Turkey contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Julienned Turkey for healthier you!
What vitamins and minerals are in a Julienned Turkey?
Julienned Turkey contains following minerals:
General
Does Julienned Turkey contain caffeine?
Julienned Turkey does not contain any caffeine.
Does Julienned Turkey contain alcohol?
Julienned Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Julienned Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Julienned Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Julienned Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Julienned Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Julienned Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Julienned Turkey for free?
Yes! Since Julienned Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Julienned Turkey with water tracking feature?
Nutribit automatically calculates the water content of Julienned Turkey and adds it to your daily hydration log. Simply log Julienned Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Julienned Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Julienned Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Julienned Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Julienned Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Julienned Turkey
Protein in Julienned Turkey supports building and repairing tissues.
Builds and repairs tissues in Julienned Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Julienned Turkey supports immune function.
Supports immune function in Julienned Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Julienned Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Julienned Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Julienned Turkey provides energy.
Provides energy in Julienned Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Julienned Turkey supports muscle growth and strength.
Supports muscle growth and strength in Julienned Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Julienned Turkey helps in weight management.
Helps in weight management in Julienned Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Julienned Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Julienned Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Julienned Turkey supports bone health.
Supports bone health in Julienned Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Julienned Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Julienned Turkey is essential for the health and growth of hair, skin, and nails.
Protein in Julienned Turkey regulates blood sugar levels.
Regulates blood sugar levels in Julienned Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Julienned Turkey supports fluid balance.
Maintains Fluid Balance in Julienned Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Julienned Turkey supports nerve function.
Supports Nerve Function in Julienned Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Julienned Turkey helps regulate blood pressure.
Regulates Blood Pressure in Julienned Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Julienned Turkey supports muscle function.
Aids Muscle Function in Julienned Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Julienned Turkey aids nutrient absorption.
Improves Nutrient Absorption in Julienned Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Julienned Turkey helps balance pH levels.
Balances pH Levels in Julienned Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Julienned Turkey supports bone health.
Supports Bone Health in Julienned Turkey helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 2 oz Julienned Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.