Roasted Turkey & American Cheese
Smithfield
38.71
% from protein12.9
% from carbs12.9
% from fatNutrition Facts
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Roasted Turkey & American Cheese Nutrients FAQs
Nutrients
- Vitamin A:Roasted Turkey & American Cheese has 200 IU of Vitamin A.
- Roasted Turkey & American Cheese has 130mg of Calcium.
- Roasted Turkey & American Cheese has 530mg of Sodium, Na.
- Roasted Turkey & American Cheese has 0.36mg of Iron.
What is the calorie content of Roasted Turkey & American Cheese?
A typical serving 1 roll (43 grams) of Roasted Turkey & American Cheese contains approximately 90 calories.
You can check the exact calorie content by logging Roasted Turkey & American Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Turkey & American Cheese have?
The amount of fat in Roasted Turkey & American Cheese depends on the ingredients and preparation method. On average, one serving 1 roll (43 grams) of Roasted Turkey & American Cheese contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Turkey & American Cheese have?
The protein content in Roasted Turkey & American Cheese depends on the ingredients exists in it. On average, 1 roll (43 grams) of Roasted Turkey & American Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Turkey & American Cheese, Download Nutribit app for healthier you!
How much sugar does a Roasted Turkey & American Cheese have?
On average, 1 roll (43 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Turkey & American Cheese.
How Much carbohydrates (carbs) is in Roasted Turkey & American Cheese?
The amount of carbohydrates (carbs) in Roasted Turkey & American Cheese depends on its serving size and preparation. On average, 1 roll (43 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Turkey & American Cheese.
How Much Fiber is in Roasted Turkey & American Cheese?
Roasted Turkey & American Cheese contains approximately 0 grams of fiber in 1 roll (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Turkey & American Cheese for healthier you!
What vitamins and minerals are in a Roasted Turkey & American Cheese?
Vitamins in Roasted Turkey & American Cheese:
Roasted Turkey & American Cheese contains following minerals:
General
Does Roasted Turkey & American Cheese contain caffeine?
Roasted Turkey & American Cheese does not contain any caffeine.
Does Roasted Turkey & American Cheese contain alcohol?
Roasted Turkey & American Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Turkey & American Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Turkey & American Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Turkey & American Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Turkey & American Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Turkey & American Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Turkey & American Cheese for free?
Yes! Since Roasted Turkey & American Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Turkey & American Cheese with water tracking feature?
Nutribit automatically calculates the water content of Roasted Turkey & American Cheese and adds it to your daily hydration log. Simply log Roasted Turkey & American Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Turkey & American Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Turkey & American Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Turkey & American Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Turkey & American Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Turkey & American Cheese
Protein in Roasted Turkey & American Cheese supports building and repairing tissues.
Builds and repairs tissues in Roasted Turkey & American Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Turkey & American Cheese supports immune function.
Supports immune function in Roasted Turkey & American Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Turkey & American Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Turkey & American Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Turkey & American Cheese provides energy.
Provides energy in Roasted Turkey & American Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Turkey & American Cheese supports muscle growth and strength.
Supports muscle growth and strength in Roasted Turkey & American Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Turkey & American Cheese helps in weight management.
Helps in weight management in Roasted Turkey & American Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Turkey & American Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Turkey & American Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Turkey & American Cheese supports bone health.
Supports bone health in Roasted Turkey & American Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Turkey & American Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Turkey & American Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Turkey & American Cheese regulates blood sugar levels.
Regulates blood sugar levels in Roasted Turkey & American Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Roasted Turkey & American Cheese supports fluid balance.
Maintains Fluid Balance in Roasted Turkey & American Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Turkey & American Cheese supports nerve function.
Supports Nerve Function in Roasted Turkey & American Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Turkey & American Cheese helps regulate blood pressure.
Regulates Blood Pressure in Roasted Turkey & American Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Turkey & American Cheese supports muscle function.
Aids Muscle Function in Roasted Turkey & American Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Turkey & American Cheese aids nutrient absorption.
Improves Nutrient Absorption in Roasted Turkey & American Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Turkey & American Cheese helps balance pH levels.
Balances pH Levels in Roasted Turkey & American Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Turkey & American Cheese supports bone health.
Supports Bone Health in Roasted Turkey & American Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 roll Roasted Turkey & American Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.