Pork Chops, Hickory Smoked Brown Sugar Flavor

Smithfield

Total Energy

240

kcal

8.58

% from carbs

56.65

% from protein

34.76

% from fats

In 170 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

90mg

30%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

5g

1.8%

Sugars

3g

6%

Protein

33g

66%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Chops, Hickory Smoked Brown Sugar Flavor

A typical serving 1 chop of Pork Chops, Hickory Smoked Brown Sugar Flavor (170 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Chops, Hickory Smoked Brown Sugar Flavor depends on the ingredients and preparation method. On average, one serving 1 chop (170 grams) of Pork Chops, Hickory Smoked Brown Sugar Flavor contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Chops, Hickory Smoked Brown Sugar Flavor depends on the ingredients exists in it. On average, 1 chop of Pork Chops, Hickory Smoked Brown Sugar Flavor (about 170 grams) contains approximately 33 grams of protein.

On average, 1 chop (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 chop (about 170 grams) contains about 5 grams of carbohydrates.

Pork Chops, Hickory Smoked Brown Sugar Flavor contains approximately grams of fiber in 1 chop (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 chop Pork Chops, Hickory Smoked Brown Sugar Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.