Shrimp Bowl Stir Fry With Soba Noodles

Gorton's

Total Energy

290

kcal

55.75

% from carbs

22.3

% from protein

21.95

% from fats

In 283 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

3.5g

Monounsaturated

2g

Cholesterol

50mg

16.7%

Sodium, Na

880mg

38.3%

Potassium, K

310mg

6.6%

Total Carbohydrates

40g

14.5%

Sugars

7g

14%

Protein

16g

32%

Calcium, Ca

104mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Bowl Stir Fry With Soba Noodles

A typical serving 1 bowl of Shrimp Bowl Stir Fry With Soba Noodles (283 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Bowl Stir Fry With Soba Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Shrimp Bowl Stir Fry With Soba Noodles contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Bowl Stir Fry With Soba Noodles depends on the ingredients exists in it. On average, 1 bowl of Shrimp Bowl Stir Fry With Soba Noodles (about 283 grams) contains approximately 16 grams of protein.

On average, 1 bowl (about 283 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 283 grams) contains about 40 grams of carbohydrates.

Shrimp Bowl Stir Fry With Soba Noodles contains approximately 0 grams of fiber in 1 bowl (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Shrimp Bowl Stir Fry With Soba Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.