Shrimp Bowl Stir Fry With Soba Noodles

Gorton's

22.3

% from protein

55.75

% from carbs

55.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
290
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Polyunsaturated 3.5 g
Monounsaturated 2 g
Cholesterol 50 mg
16.7%
Sodium, Na 880 mg
38.3%
Potassium, K 310 mg
6.6%
Total Carbohydrates 40 g
14.5%
Sugars 7 g
14%
Protein 16 g
32%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 0 mg

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Shrimp Bowl Stir Fry With Soba Noodles Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Bowl Stir Fry With Soba Noodles?

A typical serving 1 bowl (283 grams) of Shrimp Bowl Stir Fry With Soba Noodles contains approximately 290 calories.

You can check the exact calorie content by logging Shrimp Bowl Stir Fry With Soba Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Bowl Stir Fry With Soba Noodles have?

The amount of fat in Shrimp Bowl Stir Fry With Soba Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Shrimp Bowl Stir Fry With Soba Noodles contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Bowl Stir Fry With Soba Noodles have?

The protein content in Shrimp Bowl Stir Fry With Soba Noodles depends on the ingredients exists in it. On average, 1 bowl (283 grams) of Shrimp Bowl Stir Fry With Soba Noodles contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Bowl Stir Fry With Soba Noodles, Download Nutribit app for healthier you!

How much sugar does a Shrimp Bowl Stir Fry With Soba Noodles have?

On average, 1 bowl (283 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Bowl Stir Fry With Soba Noodles.

How Much carbohydrates (carbs) is in Shrimp Bowl Stir Fry With Soba Noodles?

The amount of carbohydrates (carbs) in Shrimp Bowl Stir Fry With Soba Noodles depends on its serving size and preparation. On average, 1 bowl (283 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Bowl Stir Fry With Soba Noodles.

How Much Fiber is in Shrimp Bowl Stir Fry With Soba Noodles?

Shrimp Bowl Stir Fry With Soba Noodles contains approximately 0 grams of fiber in 1 bowl (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Bowl Stir Fry With Soba Noodles for healthier you!

What vitamins and minerals are in a Shrimp Bowl Stir Fry With Soba Noodles?

Shrimp Bowl Stir Fry With Soba Noodles contains following minerals:

  • Shrimp Bowl Stir Fry With Soba Noodles has 104mg of Calcium.
  • Shrimp Bowl Stir Fry With Soba Noodles has 880mg of Sodium, Na.
  • Shrimp Bowl Stir Fry With Soba Noodles has 310mg of Potassium, K.

General

Does Shrimp Bowl Stir Fry With Soba Noodles contain caffeine?

Shrimp Bowl Stir Fry With Soba Noodles does not contain any caffeine.

Does Shrimp Bowl Stir Fry With Soba Noodles contain alcohol?

Shrimp Bowl Stir Fry With Soba Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Bowl Stir Fry With Soba Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Bowl Stir Fry With Soba Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Bowl Stir Fry With Soba Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Bowl Stir Fry With Soba Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Bowl Stir Fry With Soba Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Bowl Stir Fry With Soba Noodles for free?

Yes! Since Shrimp Bowl Stir Fry With Soba Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Bowl Stir Fry With Soba Noodles with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Bowl Stir Fry With Soba Noodles and adds it to your daily hydration log. Simply log Shrimp Bowl Stir Fry With Soba Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Bowl Stir Fry With Soba Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Bowl Stir Fry With Soba Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Bowl Stir Fry With Soba Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Bowl Stir Fry With Soba Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Bowl Stir Fry With Soba Noodles

Protein in Shrimp Bowl Stir Fry With Soba Noodles supports building and repairing tissues.

Builds and repairs tissues in Shrimp Bowl Stir Fry With Soba Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp Bowl Stir Fry With Soba Noodles supports immune function.

Supports immune function in Shrimp Bowl Stir Fry With Soba Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp Bowl Stir Fry With Soba Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp Bowl Stir Fry With Soba Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp Bowl Stir Fry With Soba Noodles provides energy.

Provides energy in Shrimp Bowl Stir Fry With Soba Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp Bowl Stir Fry With Soba Noodles supports muscle growth and strength.

Supports muscle growth and strength in Shrimp Bowl Stir Fry With Soba Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp Bowl Stir Fry With Soba Noodles helps in weight management.

Helps in weight management in Shrimp Bowl Stir Fry With Soba Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp Bowl Stir Fry With Soba Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp Bowl Stir Fry With Soba Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp Bowl Stir Fry With Soba Noodles supports bone health.

Supports bone health in Shrimp Bowl Stir Fry With Soba Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp Bowl Stir Fry With Soba Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp Bowl Stir Fry With Soba Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp Bowl Stir Fry With Soba Noodles regulates blood sugar levels.

Regulates blood sugar levels in Shrimp Bowl Stir Fry With Soba Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shrimp Bowl Stir Fry With Soba Noodles supports fluid balance.

Maintains Fluid Balance in Shrimp Bowl Stir Fry With Soba Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Bowl Stir Fry With Soba Noodles supports nerve function.

Supports Nerve Function in Shrimp Bowl Stir Fry With Soba Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Bowl Stir Fry With Soba Noodles helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Bowl Stir Fry With Soba Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Bowl Stir Fry With Soba Noodles supports muscle function.

Aids Muscle Function in Shrimp Bowl Stir Fry With Soba Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Bowl Stir Fry With Soba Noodles aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Bowl Stir Fry With Soba Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Bowl Stir Fry With Soba Noodles helps balance pH levels.

Balances pH Levels in Shrimp Bowl Stir Fry With Soba Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Bowl Stir Fry With Soba Noodles supports bone health.

Supports Bone Health in Shrimp Bowl Stir Fry With Soba Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Shrimp Bowl Stir Fry With Soba Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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