Yaki Soba Stir Fry Noodles, Original

Melissa's

9.69

% from protein

79.42

% from carbs

79.42

% from fat

Yaki Soba Stir Fry Noodles, Original Nutrients FAQs

Nutrients

What is the calorie content of Yaki Soba Stir Fry Noodles, Original?

A typical serving 3.85 oz. (109 grams) of Yaki Soba Stir Fry Noodles, Original contains approximately 210 calories.

You can check the exact calorie content by logging Yaki Soba Stir Fry Noodles, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yaki Soba Stir Fry Noodles, Original have?

The amount of fat in Yaki Soba Stir Fry Noodles, Original depends on the ingredients and preparation method. On average, one serving 3.85 oz. (109 grams) of Yaki Soba Stir Fry Noodles, Original contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yaki Soba Stir Fry Noodles, Original have?

The protein content in Yaki Soba Stir Fry Noodles, Original depends on the ingredients exists in it. On average, 3.85 oz. (109 grams) of Yaki Soba Stir Fry Noodles, Original contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Yaki Soba Stir Fry Noodles, Original, Download Nutribit app for healthier you!

How much sugar does a Yaki Soba Stir Fry Noodles, Original have?

On average, 3.85 oz. (109 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yaki Soba Stir Fry Noodles, Original.

How Much carbohydrates (carbs) is in Yaki Soba Stir Fry Noodles, Original?

The amount of carbohydrates (carbs) in Yaki Soba Stir Fry Noodles, Original depends on its serving size and preparation. On average, 3.85 oz. (109 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yaki Soba Stir Fry Noodles, Original.

How Much Fiber is in Yaki Soba Stir Fry Noodles, Original?

Yaki Soba Stir Fry Noodles, Original contains approximately 1 grams of fiber in 3.85 oz. (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yaki Soba Stir Fry Noodles, Original for healthier you!

What vitamins and minerals are in a Yaki Soba Stir Fry Noodles, Original?

Yaki Soba Stir Fry Noodles, Original contains following minerals:

  • Yaki Soba Stir Fry Noodles, Original has 26mg of Calcium.
  • Yaki Soba Stir Fry Noodles, Original has 740mg of Sodium, Na.
  • Yaki Soba Stir Fry Noodles, Original has 2.7mg of Iron.

General

Does Yaki Soba Stir Fry Noodles, Original contain caffeine?

Yaki Soba Stir Fry Noodles, Original does not contain any caffeine.

Does Yaki Soba Stir Fry Noodles, Original contain alcohol?

Yaki Soba Stir Fry Noodles, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yaki Soba Stir Fry Noodles, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yaki Soba Stir Fry Noodles, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yaki Soba Stir Fry Noodles, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yaki Soba Stir Fry Noodles, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yaki Soba Stir Fry Noodles, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yaki Soba Stir Fry Noodles, Original for free?

Yes! Since Yaki Soba Stir Fry Noodles, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yaki Soba Stir Fry Noodles, Original with water tracking feature?

Nutribit automatically calculates the water content of Yaki Soba Stir Fry Noodles, Original and adds it to your daily hydration log. Simply log Yaki Soba Stir Fry Noodles, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yaki Soba Stir Fry Noodles, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yaki Soba Stir Fry Noodles, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yaki Soba Stir Fry Noodles, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yaki Soba Stir Fry Noodles, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yaki Soba Stir Fry Noodles, Original

Sodium, Na in Yaki Soba Stir Fry Noodles, Original supports fluid balance.

Maintains Fluid Balance in Yaki Soba Stir Fry Noodles, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yaki Soba Stir Fry Noodles, Original supports nerve function.

Supports Nerve Function in Yaki Soba Stir Fry Noodles, Original helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yaki Soba Stir Fry Noodles, Original helps regulate blood pressure.

Regulates Blood Pressure in Yaki Soba Stir Fry Noodles, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yaki Soba Stir Fry Noodles, Original supports muscle function.

Aids Muscle Function in Yaki Soba Stir Fry Noodles, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yaki Soba Stir Fry Noodles, Original aids nutrient absorption.

Improves Nutrient Absorption in Yaki Soba Stir Fry Noodles, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yaki Soba Stir Fry Noodles, Original helps balance pH levels.

Balances pH Levels in Yaki Soba Stir Fry Noodles, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yaki Soba Stir Fry Noodles, Original supports bone health.

Supports Bone Health in Yaki Soba Stir Fry Noodles, Original helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 3.85 oz. Yaki Soba Stir Fry Noodles, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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